Alejopsychotherapy.com
About Myrthala Alejo Psychotherapist Laredo, TX 78041
WEBHours of Operation: M-F: 9:30 AM – 5:30 PM CST. Saturday & Sundays: Closed. Holidays: Closed. By Appointment Only. Contact Today. Myrthala Alejo works with adolescents & adults to overcome anxiety, depression, stress, trauma, grief & more. Contact us today for psychotherapy services.
Actived: 7 days ago
Myrthala Alejo Psychotherapy Services Laredo, TX 78041
WEBI take clients of all ages. I enjoy utilizing play when working with children who are experiencing developmental difficulties, behavioral issues, social skill problems among other conditions. Learn more. Get professional CBT, mindfulness & more therapy services to help you overcome trauma, depression, stress & more. Contact Myrthala Alejo today!
Walk and Talk Therapy: Nature’s Healing Power
WEBFor as long as there have been human beings on this planet, there have been people who took a walk when they were feeling a strong negative emotion. There is just something so beneficial about walking. It seems to calm us down and clear our head so we can think from a calm and logical […]
Services Myrthala Alejo Psychotherapy Laredo, TX 78041
WEBBy submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks.
Signs you Need to Take a Mental Health Day
WEBDo you ever get up in the morning and wonder if it would be okay for you to take a mental health day? If so, you’re definitely not alone. In fact, research from the American Psychological Association shows that today’s workforce is experiencing job burnout at alarming rates.
October is National Depression & Mental Health Screening Month
WEBOctober is National Depression and Mental Health Screening Month, a time when clinicians and their communities come together to spread awareness and combat mental illness. By working together, we can all promote the importance of mental health screenings while reducing the stigma associated with mental health illnesses. Common …
Sobering Information: The Effects of Alcohol on the Body
WEBThe holidays are just around the corner, and that means many of us will forego our diets – and common sense – and indulge in a variety of food and spirits. And while it may seem harmless to “live it up” once in a while, drinking too much alcohol can have some pretty dramatic effects […]
Understanding Mental Health in the LatinX Community
WEBLiving your best life means not only being healthy physically but also emotionally and mentally as well. For many, seeking the guidance of a mental health professional is a way of ensuring their overall well-being. But for some communities, there is a stigma associated with getting help for depression and other mental health issues. …
Contact Myrthala Alejo Psychotherapist Laredo, TX 78041
WEBGet Connected Today. 6999 McPherson Rd, Suite 105 Laredo, TX 78041. 956-608-9744. [email protected]. Myrthala Alejo offers CBT, mindfulness, individual & family therapy. Contact Myrthala Alejo today for professional therapy services.
Advice on Staying True to New Year’s Resolutions
WEBBe honest, did you make New year’s resolutions this year that you have yet to stick to? If so, you’re not alone. Researchers have found that typically 77% of people are only able to keep their resolutions for 1 week, 64% keep them for one month, 50% for 3 months, and only 19% are able to keep their resolutions for over one year!
Dealing with Family Trauma Around the Holidays
WEBThe holidays are often a complex time for many people. On the one hand, there is a sense of joy in the air, while on the other hand, sorrow and grief because of either a loss or dysfunctional family dynamic. The following are some ways you can deal with family trauma around the holidays. Have […]
National Counseling Awareness Month
WEBApril is National Counseling Awareness Month, and so I thought it would be a good idea to take this time to talk a little about mental health and the benefits of seeking treatment for whatever issues you may be facing. When we talk about mental health, we are talking about our emotional, psychological and social […]
Blog Myrthala Alejo Psychotherapy Laredo, TX 78041
WEBApril is National Counseling Awareness Month, and so I thought it would be a good idea to take this time to talk a little about mental health and the benefits of seeking treatment for whatever issues you may be facing.When we talk about mental health, we are talking about our emotional, psychological and social well-being.
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