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Beginner's Guide to Skin Care: How to Build Your Routine Allure

WebStep 3: Protect. " Sunscreen is your first line of defense and protection against skin cancer," Farber explains. "If you were to do nothing else for your skin, sun protection is the most …

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URL: https://www.allure.com/story/beginner-skin-care-routine

18 Superfoods for Glowing Skin, According to Dermatologists

WebSpinach: Leafy greens like spinach, kale, and collard greens, along with broccoli and Brussels sprouts, are rich in vitamin K, a powerhouse nutrient when it …

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6 Best Skin-Care Brands by Dermatologists and Plastic Surgeons

WebBehind the Brand: Desmond Fernandes, a plastic and reconstructive surgeon in Cape Town, South Africa. He pioneered the use of vitamin A, or retinoic acid, …

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What Vitamin E Actually Does For Your Skin Allure

WebAs mentioned, vitamin E is an antioxidant, says King.A quick refresher on why antioxidants are so important to our health, topically and internally: They prevent oxidative damage to …

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The Great-Hair Diet: Best Foods to Eat for Strong, Healthy Hair

WebFor strength: Greek yogurt and peanut butter are high in protein, a main building block of great hair and a source of elasticity. For a healthier scalp: Fatty fish (like …

Category: Health Go Health

11 Rules to Always Follow for Healthy Hair Allure

WebShinier, healthier-looking hair is just 11 tricks (and one roll of paper towels) away. RULE #1. Get it wet less often. Water makes hair swell from the inside, which …

Category: Health Go Health

What Is a Sound Bath Meditation

WebThe Benefits of a Sound Bath. In general, meditation is excellent for managing stress and improving your overall wellbeing. "Sound has been shown to help …

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The Science of Beauty: The Complete Guide to Scalp Care

WebThe purpose of the scalp isn’t just to produce hair; it also serves as a physical barrier to protect the skull from trauma and infection. So, the scalp serves both a …

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13 Best Shampoos for Sensitive Scalp 2023 to Avoid Irritation

WebBest Overall: Nécessaire The Shampoo, $28. Best Sulfate-Free: Kristin Ess Extra Gentle Shampoo for Sensitive Skin + Scalp, $11. Best for Dandruff: Head & …

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What Your Fingernails Say About Your Health — Expert Advice

WebHere are the five top warning signs to look out for with regard to nail health. 1. A white half-moon at the base of your nail. The technical term for this is lunula, and "a …

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Nail Psoriasis: Causes, Symptoms, and How to Treat It Allure

WebNail psoriasis is a little-discussed aspect of the common skin condition. Dermatologists explain the causes, symptoms, and treatments of nail psoriasis.

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What Is ‘Vaping Illness,’ and Why Are Its Effects So Deadly

WebThe first smattering of cases were recognized in April 2019.By August, the mysterious illness had claimed its first lives. Months later, with the case count at 2,290 …

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If You’re 50+, Here’s Exactly How to Care for Your Nails Allure

WebUse a gentle approach to downplay bumps. “Don’t try to buff ridges away, they’re not going anywhere and you’ll end up just thinning your nail,” she explains. Miss …

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How Can You Tell If Your Body Odor Is Normal or Not

WebIf it's not because of something you ate, your funk may have to do with relationship drama or an overloaded work schedule. "One of the number one reasons …

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13 Reasons Every Woman Should Masturbate (Besides The Obvious)

Web9. Masturbating keeps your vagina in good shape. Especially if you use a toy. While Trubow says manual stimulation is usually just as good as using a toy like a …

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Hairstylists Have Always Been Mental Health Caretakers. Now

WebThus far, 150 hairstylists in countries including Togo, Ivory Coast, and Cameroon have completed the course. Ultimately, “I think that our hair is the most easily …

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18 Dermatologists' Skin-Care Routines in 2023 That You Should

WebBest Cleanser: SkinMedica AHA/BHA Exfoliating Cleanser, $48. Best Exfoliant: Dr. Dennis Gross Alpha Beta Universal Daily Peel Pads, $153. Best Daytime …

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21 Best Sex Toy Sites of 2024: Unique Vibrators, Discreet

WebLELO Soraya 2. $229 $172. LELO. Why We Love It: A sex toy from LELO is an investment in your self-care routine. The luxury sex toy retailer based out of Sweden …

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16 Best Body Lotions for Buttery-Smooth Skin

WebBest Overall: Charlotte Tilbury Magic Body Cream, $65. Best Fragrance-Free: Nécessaire The Body Lotion, $28. Best Scent: Osea Undaria Algae Body Butter, …

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