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Healthier Cobb Salad with the Best Vinaigrette

Turkey baconreplaces regular bacon, reducing calories and saturated fat. Chicken breast, especially organic chicken, contains heart-healthy omega-3. Mixed greensare always a great and … See more

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A Healthy Caramel Smoothie Recipe

WebInstructions. For the smoothie, place all ingredients in a blender. 1 banana,, 1 Tbsp almond butter, 3 dates,, ⅛ tsp pink salt,, 1 cup milk,, ⅓ tsp vanilla extract. Process …

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Easy and Creamy Golden Lemon Smoothie with Turmeric

WebVanilla yogurt: Adds protein to the smoothie making it a filling breakfast. Ice: A great way to make the smoothie cool, thick, frosty, and refreshing. Milk: Gives the …

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Sautéed Pan Chicken and Vegetables for Dinner

WebAdd a pinch of salt and pepper. Mixing occasionally, sautéing for 7 minutes. 1 lb chicken thighs,, extra virgin olive oil, salt and pepper, Peel and cut carrot into small …

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Refreshing Citrus Green Smoothie

WebInstructions. Blend all ingredients together until smooth. If your smoothie is too thick, add more water as needed. ½ cup frozen pineapple chunks, ½ cup frozen …

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Easy Pan-Seared Brussels Sprouts with Bacon and Cheese

Web1 lb Brussels sprouts. Heat a large skillet and sauté the chopped bacon on medium-high heat. As soon as the bacon starts turning brown, add in sliced Brussels …

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Simple and Easy Bean Salad

WebCombine the lemon juice, olive oil, apple cider vinegar, salt, and pepper in a small bowl. 2 Tbsp lemon juice,, ½ tsp sea salt, 1 Tbsp olive oil, 1 Tbsp apple cider …

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Fresh and Healthy Quinoa Salad

WebAdd all of the chopped ingredients to quinoa. 1 large cucumber,, 2 carrots,, 3 bell peppers,, 1 hot pepper,, 3-4 green onions,, ½ cup walnuts,, ⅓ cup parsley,, 8-10 …

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Light and Easy Tomato Soup for Summer

Web1 small onion,, 1 large clove garlic, Add flour and stir to coat the onion and garlic. 2 Tbsp unbleached flour. Add in chicken broth and tomatoes. 3 cups chicken …

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Creamy Coconut Blueberry Smoothie

WebCoconut milk: Use unsweetened coconut milk as it adds that creamy texture to the smoothie. Coconut water: This health-packed superfood adds that coconut flavor …

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Simple Roasted Chickpea Salad with Greens

WebPreheat oven to 400F. Mix together chickpeas, paprika, cumin, salt, and olive oil. Spread out on a baking sheet and roast for 15 minutes. 14 oz can chickpeas,, ¼ tsp …

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Easy Tomato Salad with Drizzled Olive Oil

WebSlice tomatoes and red onion. 3 large tomatoes,, ¼ red onion, Add salt and ground black pepper. 1 tsp salt, ½ tsp ground black pepper. Mix everything with extra …

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30 Minute Vegetable Soup All-in-one Pot

WebAdd paprika, oregano, black pepper, lemon juice, and thyme. Stir to combine. ½ tsp paprika, 2 stems oregano, ¼ tsp ground black pepper, 2 Tbsp lemon …

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Creamy Cucumber and Radish Salad

WebPlace eggs in a large pot and fill with enough water to cover the eggs by an inch. Bring to a boil over medium heat. Boil eggs for 5-7 minutes then turn off the heat. …

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Chicken and Bell Peppers Rice Bowl with Spices

WebInstructions. Cook rice according to the package. (you need 1/2 cup of rice) ½ cup cooked rice. Slice 1 chicken breast, and 1/2 of three different bell peppers into a …

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Homemade Classic Chicken Noodle Soup

WebPeel and wash your vegetables, cut them in slices and add into the broth. Add salt and pepper. Close the lid and let them cook for about 15 minutes. 3-4 medium …

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The Healing Chicken and Vegetable Soup Recipe

WebInstructions. Place chicken in a large soup pot and cover with water by 2 inches. 2 chicken breasts,, 2 chicken legs or thighs, Bring water to a boil until foam forms …

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Homemade Simple and Classic Red Borscht

WebAfter the meat has been boiling for 30 minutes, take a bowl or a different pot and separate the broth from the meat. Set the meat aside. Step 6: Boil potatoes and …

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Simple & Easy Avocado Spread Appetizer with Tomato

Websalt,, pepper, Blend for 1 minute until it’s pureed. (I used a Magic Bullet.) Toast slices of bread. I used my homemade bread. homemade bread. Spread the …

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