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Understanding the relationship between stress and body

WebStress is any form of changes that includes physical, emotional, or psychological tension, representing your body's reaction to any situation demanding attention or action. It is …

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URL: https://allynetwork.org/resources/understanding-relationship-between-stress-and-body

STOP Mindfulness Practice AllyNetwork

WebUsing the STOP method, you realize you’re too tired to think clearly, so you both choose to pause the conversation and return to it when you feel rested and calm. STOP stands for …

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How To Raise Mentally Healthy Kids AllyNetwork

WebGive your children love. Accept them the way they are. Listen to your children. Respect their feelings. Be aware of your own feelings and emotions. Have honest talks with your …

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A Look at Different Types of Mental Health Providers

WebThese mental health providers provide counseling therapy, and are often called “therapists.”. Therapists provide services in settings such as private practices or mental …

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Alameda High School AllyNetwork

WebThe Alameda Family Services School-Based Health Centers provide a convenient and youth-friendly place for students to receive health care services. We offer FREE and …

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GART Geriatric Assessment & Response Team AllyNetwork

WebContact information. 409 Jackson Street. Office. (510) 383-5020. Community/Behavioral Health. One of Alameda County Behavioral Health Care Services, GART is responsible …

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How Therapy Works: Stages of Development Theory AllyNetwork

WebTherapy is a collaborative Made by two or more people working together. process. In therapy, a person works with a psychologist A trained professional who provides …

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About Us AllyNetwork

WebThe Diversity in Health Training Institute (DHTI), is an organization developed by former Alameda County Supervisor Alice Lai-Bitker, to address the increasing demand for a …

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What Is Insight Therapy

WebTherapists use different styles when providing therapy. Insight therapy is one style that aims to make the unconscious The part of the mind that you are not always aware of. …

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BACS: Bay Area Community Service

WebBACS sites include Woodroe Place in Hayward, Amber House in Oakland, Rosewood Place in Vallejo, and Nierika House in Concord. Additionally, BACS offers a residential …

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Star View Adolescent Center AllyNetwork

WebStar View Adolescent Center in Torrance serves California’s highest needs adolescents. It is a comprehensive mental health treatment program for young people with severe …

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Immigration & Mental Health: How Therapy Can Help AllyNetwork

WebThe mental health of immigrants and refugees is important. Therapy can help. Immigrants sometimes suffer trauma from war, poverty, and loss of loved ones. Children of …

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How To Be An Ally AllyNetwork

WebBeing an ally requires true commitment. Here are some action steps you can take to become an ally: Listen. Listening is the initial and most important step to being an ally. …

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Amber House Crisis Residential AllyNetwork

Web390 40TH ST OAKLAND, CA 94609. Office. (510) 379-4179. Amber House Crisis Residential (bay Area Community Services, Inc.) is a provider established in Oakland, …

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Central Star Youth Psychiatric Health Facility (PHF)

WebThe Central Star Youth PHF is a newly remodeled 16-bed facility at Kings Canyon Road and S. Cedar Avenue in Fresno, that focuses on acute care, stabilization, community …

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Willow Rock Crisis Stabilization Unit AllyNetwork

WebOffice. (510) 483-3030. Website. Willow Rock Crisis Stabilization Unit (CSU) serves youth in Alameda County, ages 12 to 17, who are experiencing psychiatric symptoms at a crisis …

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Stars Behavioral Health Group: Willow Rock Crisis Stabilization Unit

WebWillow Rock Crisis Stabilization Unit (CSU) serves youth in Alameda County, ages 12 to 17, who are experiencing psychiatric symptoms at a crisis level. Our program provides short …

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Thinking About Using Alcohol or Drugs

WebThere are many reasons someone might start drinking alcohol or using other drugs: stress, boredom, curiosity, loneliness, and depression A type of mental health challenge where …

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