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Cognitive Behavioral Therapy (CBT) ALTA MH

WebCognitive Behavior Therapy (CBT) Benefits. CBT is a practical, non-pharmacological therapy. It lets you set and accomplish specific goals within a short period of time. It …

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URL: https://www.altamh.com/cbt

ALTA Mental Health: Our approach and team

WebWith decades of experience in personal and corporate team development, employee motivation, and productivity, as well as addressing issues such as burnout, …

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Depression Treatment in Massachusetts ALTA MH

WebSymptoms of seasonal depression, or seasonal affective disorder (SAD), typically occur in the late fall or early winter. Evidence suggests that SAD is linked to changes in light …

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ALTA MH. A Holistic Approach To Mental Health Wellbeing. The …

WebTo inquire about our services or to schedule an appointment, please complete the form or contact the office directly. Tel: +1 781 244 0115. Fax: +1 781 989 8149. Email:

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Cognitive Behavioral Therapy (CBT) Alta Mental Health

WebAmerican psychiatrist Aaron Beck discovered in the 1960s that our thoughts significantly impact our emotions and behaviors. He proposed that distorted thinking, like …

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Anxiety Treatment in Massachusetts ALTA MH

WebThe World Health Organization estimates 4% of the global population suffers from anxiety disorders. It's more common in women and particularly prevalent among adults aged …

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Ketamine Therapy Treatment ALTA MH

WebKetamine therapy is a treatment approach that uses low doses of ketamine, a dissociative anesthetic medication, to manage various mental health conditions, such as treatment …

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Health, Life, and Parenting Coaching ALTA MH

WebHealth Coaching. Health is a lifelong journey, not a destination. It involves understanding what uniquely works for you. Our health coaching helps you set achievable goals, create …

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ALTA Mental Health

WebALTA Mental Health - ALTA Mental Health, Mental Health

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ADHD Treatment in Massachusetts ALTA MH

WebThe signs of ADHD in adults vary a lot, so a mental health professional must conduct a comprehensive evaluation to avoid misdiagnosis. One or more of the ADHD symptoms …

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Request a consultation Alta Mental Health

WebBook a consultation today and take steps to a happier, healthier you. Phone. +1 781 244 0115. Fax. +1 781 989 8149. Email. [email protected]. Social Media. First Name.

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Health, Life, and Parenting Coaching Alta Mental Health

WebHealth is a lifelong journey, not a destination. It involves understanding what uniquely works for you. Our health coaching helps you set achievable goals, create a practical plan, and …

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PTSD Treatment in Massachusetts ALTA MH

WebTake your first step to better mental health with a holistic approach to post-traumatic stress disorder treatment.

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OligoScan Test ALTA MH

WebThe test measures 44 elements, including 21 minerals, 14 heavy metals, and vitamins A, B6, B9, B12, C, D, and E. It is a non-invasive procedure that measures the intracellular …

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Creyos Health Cognitive Assessments ALTA MH

WebCreyos (formerly Cambridge Brain Sciences) is a brain health assessment tool that accurately quantifies brain function and brain health. Our cognitive assessments and …

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Emotional Freedom Technique (EFT) ALTA MH

WebYou can think of the emotional freedom technique as acupuncture without needles. By tapping your fingertips on nine meridian points on the face, hands, arms, and …

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Book Online Alta Mental Health

Web100 Highland Avenue, Suite 204 Salem, MA 01970, USA. Conditions

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