Alternativehealthandherbremedies.blogspot.com

DR. TRUMAN BERST, PhD, Master Herbalist

WEBThe schizandra herb is highly prized by Chinese women as a sexual enhancer and youth tonic. Schizandra is believed to preserve beauty and to be a mild sedative. Schizandra is …

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DR. TRUMAN BERST, PhD, Master Herbalist: Insomnia

WEBWhat is Insomnia? Sleep is as important to promoting optimal health as diet and exercise. It restores and repairs the damage done during the course of the day.

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DR. TRUMAN BERST, PhD, Master Herbalist: COLDS N FLU FIGHTER

WEBColds and flu viral infections most often occur between October through February when the immune system is busy fighting off the stress of winter.

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THE BIG DEAL ABOUT Glucomannan (Konjac) Powder

WEBTherapeutic actions: Hypoglycemic; Laxative. Drug interactions: No known interactions. Description: Konjac is a water-soluble dietary fiber that is derived from the Konjac root.

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DR. TRUMAN BERST, PhD, Master Herbalist: DEPRESSION & ANXIETY

WEBDepression can be mild to severe, ranging from sleeping more to suicidal thoughts. Causes include: chronic stress, nutritional deficiencies, sugar and processed junk foods, …

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DR. TRUMAN BERST, PhD, Master Herbalist: CROHN'S DISEASE

WEBCrohn's disease is characterized by a chronic and long-lasting inflammation of a section of the digestive tract. The inflammation extends through all layers of the intestinal wall and …

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DR. TRUMAN BERST, PhD, Master Herbalist: March 2012

WEBCrohn's disease is characterized by a chronic and long-lasting inflammation of a section of the digestive tract. The inflammation extends through all layers of the intestinal wall and …

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DR. TRUMAN BERST, PhD, Master Herbalist: CALIFORNIA POPPY …

WEBCalifornia poppy is member of the poppy family and somewhat distantly related to the opium poppy (Papaver somniferum). While the California poppy does contain some sedative …

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DR. TRUMAN BERST, PhD, Master Herbalist: WiLd LeTtUcE-THE HYPE

WEBWILD LETTUCE Wild Lettuce, Lactuca virosa: has been used for calming restlessness, reducing anxiety and to induce sleep.Relaxes the respiratory system to relieve whooping …

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DR. TRUMAN BERST, PhD, Master Herbalist: WEIGHT LOSS

WEBWeight loss can be put into several categories: 1) a desire to loss weight due to obesity 2) spontaneous weight loss or a poor appetite, which often signifies there are other …

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DR. TRUMAN BERST, PhD, Master Herbalist: April 2012

WEBThe schizandra herb is highly prized by Chinese women as a sexual enhancer and youth tonic. Schizandra is believed to preserve beauty and to be a mild sedative. Schizandra is …

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DR. TRUMAN BERST, PhD, Master Herbalist: STRESS

WEBStress can result from many things: a high-pressure job, relationships, financial problems, loneliness, crowds, and traffic jams. Because of the complexity of today's world stress is …

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strengthen capillaries and blood vessels

WEBFirst,most importantly you need to focus on your diet. No fish, chicken, mineral supplements and make sure to incorporate raw veggies, fruit, nuts and grains.

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SCHIZANDRA BERRY-"THE YOUTH TONIC"

WEBThe schizandra herb is highly prized by Chinese women as a sexual enhancer and youth tonic. Schizandra is believed to preserve beauty and to be a mild sedative. Schizandra is …

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