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6 Holistic Approaches for Fighting Autoimmune Disease

WebConsider low-impact physical activities like walking or swimming. Start with a few minutes each day and work your way up to an hour at least 3-5 times a week. Cut Back on …

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URL: https://alternativemedicine.com/conditions/autoimmune-conditions/holistic-approaches-to-treating-autoimmune-diseases/

Gut Health: Gut Health Issues, Importance & How to Improve It

WebRoughage, such as Jerusalem artichoke, jicama, and flaxseed. Fresh fruits like bananas, apples, pears, and kiwis. Eating a diet that includes lots of fresh fruits and vegetables, …

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Mind-Body Medicine: Benefits, How it Works, & Risk Factors

WebMind-body medicine is an integrative approach to healthcare that links the mind and body, emphasizing how our thoughts, emotions, and behaviors significantly impact our physical …

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Understanding High Blood Pressure Alternative Medicine Magazine

WebElevated blood pressure: The top number ranges from 120 to 129 mmHg and the bottom number is below 80 mmHg. Stage 1 hypertension: The top number ranges from 130 to …

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Natural Health Blog Alternative Medicine Magazine

WebAdd a great call to action (CTA) to your content, and it will convert your website traffic into high-quality leads. A blog also allows you to showcase your niche authority and build a …

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Gut Health: Importance of Gut Health & How to Maintain It

WebAn obvious choice is to take daily probiotics in a capsule or pill form, and this can go right along with maintaining a healthy diet. Calcium is known to increase the health of …

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Healthy Family Lifestyle: 6 Tips to Keep Your Family Healthy

WebLong-term sleep deprivation can have a profound impact on a child’s brain development, academic performance, and behavior. It’s also been linked to an increased risk of …

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Why Is Sleep Important- Benefits of Good Sleep

WebFurthermore, the brain and gut engage in a necessary feedback loop during sleep that influences cells in the intestines, via the nervous system and hormonal activity. So …

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8 Women's Health Issues You Need to Know

WebWomen’s health issues are unique and different from men’s health issues. As a woman, you may be at a higher risk of developing certain conditions, including: Polycystic ovary …

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Natural and Holistic Health News

WebOne in 10 older Americans has dementia. In the first nationally representative study of cognitive impairment prevalence in more than 20 years, Columbia University researchers …

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What are the Benefits of Walking & Running Alternative Medicine

WebWalking improves fitness, and cardiac health, alleviates depression and fatigue, improves mood, creates less stress on joints and reduces pain, can prevent weight gain, reduce …

Category: Fitness Go Health

Benefits of Aged Garlic Extract (AGE)

WebIt’s a good source of manganese, vitamin B6, vitamin C, selenium, and fiber. Aged Garlic Extract (AGE) has been the subject of more than 700 medical studies assessing its …

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Vitamins and Supplements Information & Articles

WebVitamins and Supplements are a key part of many individuals who are fighting chronic health issues. A nutritional supplement is a product that is added to the diet. A nutritional …

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Information & Articles: Brain Health Alternative Medicine Magazine

WebPoor brain health is more serious than you think. Failing brain health is a public health epidemic. The brain begins showing signs of cognitive decline as a person enters their …

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Fenbendazole: How it Works, Side Effects and Dose Guide

WebAt present it’s believed there are three key methods in how fenbendazole destroys cancer cells: 1) Apoptosis induction. This anti-tumor effect is thought to be done via a …

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Why is Vitamin D Important for Immunity

WebAround one billion people worldwide are deficient in vitamin D, an essential nutrient with numerous important functions in the body. In this article, we’ll explore the benefits of …

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Oxygen Therapy: What Are Your Options

WebIt weighs only 2.8 pounds and while using it, you have access to 3 oxygen flow settings and a system that can detect your breathing while regulating itself accordingly. Its features …

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