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Neurotransmitters and Your Seven Chakras: Balancing Your Body, …

WebCrown chakra: The neurotransmitter gamma-aminobutyric acid (GABA) is responsible for regulating anxiety, fear, and stress response and associates with the crown chakra. An imbalanced crown chakra can lead to feelings of disconnection from spirituality and a lack of purpose or direction in life. The 114 Chakras Healing and Balancing.

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Artificial Intelligence in Healthcare Current Trends

WebArtificial intelligence in healthcare is going play a significant role in solving the issues like drug-interaction, false alarms, over-diagnosis, over-treatment. There is also growing concern about how tech giants are making profit by selling personal data, including medical information. However, AI with new technologies of IoT and Blockchain

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Ayurveda and the 7 Chakras: A Comprehenshive Step By Step …

WebAyurveda is a tradition in India for thousands of years. Ayurveda and the 7 chakras has a long history for healing, balancing and solving the physical, psychological and spiritual problems.The use of herbs and herbal combinations with yoga, mantra and meditations has many time tested combinational formulas to overcome the challenges of …

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The 7 Chakras in Human Body The Complete Guide

WebSeven Chakras in human body Amit Ray Teachings. The names of the 7 chakras are: Root Chakra (Muladhara), Sacral Chakra (Swadhisthana), Solar Plexus Chakra (Manipura), Heart Chakra (Anahata), Throat Chakra (Vishuddha), Third-Eye Chakra (Ajna) and the Crown Chakra (Sahasrara). They run from the base of the spine to the crown of …

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The 7 Chakras: Significance, Meanings, Colors, and Powers

WebMantras of the 7 chakras. Dr. Ray discovered the 114 mantras for the 114 chakras. Researchers observed that mantra chanting can quieten fears and transcend the mind, thereby helping individuals to cope with hardship [ 3 ]. The common mantras of the 7 chakras are: LAM, VAM, RAM, YAM, HAM, OM, and Silence.

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Seven Scientific Benefits of Om Chanting

WebOm chanting is a disciplined and flexible process to remove tension, anxiety, fear, depressions, and negativity from life. It can bring positivity to your life like courage, focus, concentration, happiness, and joy, effortlessly. It can improve your state (short term) as well as trait (long term) health, happiness, joy and well-being.

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How to Stop Overthinking 10 Powerful Techniques

WebGo outside and stay in touch with nature. 8. Change your breathing pattern. 9. Do regular yoga exercises. 10. Practice meditation. Summary. Generally, your overthinking habit patterns mostly develop from the behavior of our parents, teachers, spouse, friends, relatives, office colleague and children.

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Five Types of Yoga and Ayurvedic Foods: Sattvic, Rajasic and Tamasic

WebThey are also called Uttam-Rajasic, Madhyam-Rajasic and Nimna-Rajasic foods. These five groups of foods are associated with the 72000 nadis and the 114 chakras in different ways. A sattvic diet is good for developing fearlessness, joy, happiness, focus, concentration, mental clarity, mental strength, compassion and higher spirituality.

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Impact of Om Chanting for Stress Reduction and Stress Control

WebOm chanting improves the connections between the amygdala and prefrontal cortex is the key to stress control. Low frequency seven step deep Om chanting increases gamma wave in the brain. The gamma brain waves are known as “feeling of blessings”. The seven step deep Om chanting and meditation is supposed to be practiced for 20 …

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16/8 Intermittent Fasting: A Beginner’s Guide

WebThe 16:8 intermittent fasting is a form of schedule fasting plan. It involves consuming foods during an 8-hour window and avoiding food, or fasting, for the remaining 16 hours every day. There are no restrictions on the types or amounts of food one to eat during the 8-hour window. This flexibility makes the plan relatively easy to follow.

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Ojas, Tejas, and Prana

WebThe key functions of the Prana, Tejas, and Ojas are as follows: Metabolism (the way you break down food and get energy from nutrients). Remove the free radicals from the body. Keep the body joints happy and healthy. Keep the energy flow in the chakras and the nadis smooth and healthy. Maintain positive emotions and mood.

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How Sanjivani Vidya and Ayurveda can Boost your Immunity and …

WebSanjivani Vidya is vital for getting up early in the morning especially at 3:45 AM and for deep ishvara pranidhana – realizing the supreme truth. Urja Vidya is necessary for developing concentration, patience, mental clarity, and creativity. Both of them are associated with immunity and mental strength.

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The 12 Meridians, Ayurvedic Herbs and the 72000 Nadis

WebThe 12 Main Meridians: Lung Meridian (LU): The Lung Meridian governs respiratory function, controls the skin’s health, and plays a role in the immune system. It starts in the chest and runs down to the thumb. Large Intestine Meridian (LI): Responsible for bowel movements and the absorption of fluids, the Large Intestine Meridian runs from …

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Artificial Intelligence to Combat Antibiotic Resistant Bacteria

WebDr. Amit Ray explains how artificial intelligence can be used in combating antibiotic resistant bacteria the world’s biggest health crisis. A Multi-agent reinforcement learning for predicting behavior of bacteria and phages …

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Five greatest Shiva Mantras for Chanting and Meditation

WebConclusion: We have discussed the five greatest Shiva Mantras to Chant and Meditate. The five mantras are: Om Namah Shivaya,Maha Mrityunjaya Mantra,Rudra Gayatri Mantra, Shivashtakam and Lingashtakam Mantra. These mantras can be used for chanting as well as for meditation. May the Lord Shiva Bless you with health, wealth and …

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How to Declutter Your Home and Increase Positive Energy: Five

WebAt home, fresh air and sunlight help to boost positive energy. As a result, keep the windows open of your home for some time in the morning. Keep a well-organized bed for a wholesome flow of positive energy. Every morning, make your bed and put your pillow and comforters in their right places.

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Bhastrika Pranayama and its Benefits (Updated 2024)

WebBhastrika Pranayama is very effective breathing exercise to remove accumulated toxins in the body. It removes blockages of many internal chakras in the body. It brings back the homeostasis – the balance of the entire body and mind, especially the nervous system and endocrine system easily. You are breathing, but it is mostly …

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10 Scientific and Spiritual Significance of Navratri

WebNavratri is celebrated with the extreme zeal, passion, color and enthusiasm by the devotees. The nine different colors are held out on nine different days of Navratri to worship Goddess Durga. The nine colors are: Yellow-Green-Grey-Orange-White-Red-Blue-Pink-Purple. 6. Three Purification Cycles in Nine Days.

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