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The Complete Guide to Mindfulness-Based Training and How It …

WEBMental health issues are on the rise today. Still, mindfulness-based training has shown promising results in reducing these symptoms, which can be attributed to its …

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Foods That Make People Smarter-Foods that boost Brainpower

WEBThread is essential for digestive health and maintaining regularity. 10. Oatmeal. Oatmeal is a great breakfast option since it is high in soluble fiber. Soluble …

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Easy Ways to Support Your Child through an Adjustment Disorder

WEBMindful movement is an effective way to reduce stress, increase your mood and improve your health. It can also help you manage pain and cope with chronic …

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Healthy Snacks For Teens- A complete Guide

WEB6) Nuts & Seeds: Peanuts, almonds, cashews, and sunflower seeds are high in fiber and low in calories. , Sunflower seeds make. an excellent source of vitamin E …

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The Complete Guide to Bionic Hearts and How They are Saving …

WEBA bionic heart is an artificial heart that is implanted to replace a diseased or damaged heart. It can be powered by batteries or by an external pump which is …

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The Surprising Ways in Which Status Anxiety Affects Communication

WEBConclusion- Status anxiety: when striving for success impacts our mental health. This article has given a brief overview of the status anxiety phenomenon. It …

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Lactic Acid: What is it, What Does it Do, And How it is used

WEBLactate testing is important because it can help diagnose and monitor a person’s health. In conclusion, lactate testing is an important tool for assessing and …

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An Introduction to Bio-Pesticides

WEBThe global market size for biopesticides is expected to grow at an average CAGR of 5.6% from 2016-2020. The increasing demand for organic food products has …

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What It Is, How It Works and Why You Need To Know

WEBDenaturation is a process that changes the structure of a protein, nucleic acid, or lipid. The process of denaturing is used in many industries such as food …

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The Complete Guide to Trachea, Bronchus, and Lung Cancers

WEBThere are three types of cancer that can affect the upper airway: – Trachea cancer: This type of cancer affects the lining tissue of the trachea and often leads to …

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Drug Absorption and Drug Effectiveness: How to Maximize …

WEBDrug absorption is a process that allows the body to break down and absorb drugs. It starts in the stomach, where some drugs are absorbed through the lining of the …

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Resistance Training Programs: A Beginner’s Ultimate Guide

WEBThe best way to get started with resistance training is to set realistic goals and start slowly. Set realistic goals to keep yourself motivated. Start with a weight you could …

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The Truth about Sleep Apnea and How it Affects Your Health

WEBSleep apnea is a serious condition that not only affects your health but also your loved ones. It is a chronic condition that can lead to many other health issues. …

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Major Causes of Lower Respiratory Infections

WEBThe major causes of lower respiratory infections are viruses, bacteria, fungi and parasites. A virus is a microscopic infectious agent which can only replicate inside …

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Top Health Benefits of Broccoli

WEBIntroduction: What are the Health Benefits of Broccoli? Broccoli is a hearty vegetable that has many health benefits. It contains antioxidants, fiber, and minerals. …

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An Overview of Fennel Tea

WEBFennel tea is an antioxidant-rich drink with several health benefits, and it can help prevent cancer, heart diseases, and respiratory illnesses. Drinking fennel tea daily …

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How Much Do Pediatricians Make-A Comprehensive Overview

WEBPediatric specialists: Pediatric specialists focus on the health, development, and care of patients with a specific condition such as Down syndrome or acute …

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LED Masks: The Ultimate Guide to Understanding How They Work …

WEBImproved skin health and appearance. Increased productivity at work or school. Are LED Masks Worth their Cost? LED masks are a great way to improve your …

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The Complete Guide to the Best Exercises for a Symmetrical Face

WEBThe jawline is a very important part of the body that is often neglected. Jawline exercises can help you lose weight, improve your health, and maintain a …

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Things You Must Know About Having a Baby

WEBYou must have high calcium and iron intake in your diet to promote the baby’s good health. Do not forget to have your baby vaccinated when they are six months old. …

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