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Restore Gut Health with 6 Herbs and Nutrients Amy …

Leaky gut is one of the most common gut problems I saw in my practice. It’s directly related to conditions on the autoimmune spectrum. Here’s why: your gut is like a drawbridge. When … See more

Actived: 9 days ago

URL: https://www.amymyersmd.com/article/restore-gut-health-herbs-nutrients

How To Restore Gut Health After Antibiotics Amy Myers …

WebUse High-Quality Probiotics with Antibiotics. Probiotics work to restore your gut health by re-establishing the good bacteria. If you are …

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10 Prebiotic Foods For A Healthy Gut Amy Myers MD

Web7. Leeks. Leeks are in the same family as garlic and onions (the Allium genus) and offer similar health benefits. This prebiotic food …

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What Your Skin Says About Your Health Amy Myers MD

WebDry skin is commonly caused by dehydration, however it could be your skin telling you about your health. Flaky, dry skin can signal nutrient deficiencies, hormonal imbalances, and …

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Nutrition Test: Are Your Vitamin Levels Optimal

WebVitamin B6. Iron. Vitamin D. Vitamin C. Vitamin B12. The gold standard for testing for nutrient deficiencies is a full panel nutrition blood test, which includes a Complete Blood …

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7 Health Problems That Can Cause Anxiety Amy Myers MD

Web7. Toxic Mold or Mycotoxin Exposure. One of the most serious problems I encounter in my practice is mold toxicity, which can present as a myriad of psychiatric issues including …

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Serotonin & The Gut: The Gut-Brain Axis Amy Myers MD

WebSerotonin and other neurotransmitters travel from the gut to the brain via the vagus nerve. This is the body’s longest nerve that emerges directly from the brain. Chemical signals …

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7 Chlorophyll Health Benefits Amy Myers MD

WebHere are 7 chlorophyll health benefits. 1. Chlorophyll Gives you Energy. As I mentioned, chlorophyll is packed with vitamin B12, making it an excellent natural energy source. …

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8 Foods to Repair Your Gut Amy Myers MD

Web1. Bone Broth. Bone broth is at the top of my list as one of the most important foods to repair your gut. Bone broth contains gelatin and collagen, two superstars for supporting a …

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Hormones, Astaxanthin, and Your Eyesight Amy Myers MD

WebIn fact, eye health issues and eyesight problems are often early signs of thyroid dysfunction. Thyroid eye disease (TED) is an autoimmune disease. It can cause dry eyes, watery …

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8 Nutrient Deficiencies Linked to Mood Imbalances

WebAlthough lesser-known than most minerals, selenium is essential to immune health, thyroid function, fertility, and a number of other bodily processes. 12 Selenium deficiency has been linked to autoimmune conditions, …

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The Benefits of Beetroot Powder Amy Myers MD

WebThe benefits of beetroot powder extend to supporting eye health, improving blood circulation, promoting healthy-looking skin, and boosting your immune system. Because …

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The Omega-3 Benefits For Men Amy Myers MD

WebThe benefits of omega-3 fatty acids are widely publicized. 1 Omega-3s promote a healthy inflammatory response, support heart health, and could reduce the risk of chronic …

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The Top 6 Probiotic Benefits for Women Amy Myers MD

WebProbiotics can support your health in so many areas, from heart health to mental health, allergies, and eczema. However, there is a wealth of probiotic benefits for women. From …

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The Gut-Skin Connection Amy Myers MD

WebAmy Myers, MD. Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in …

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9 Symptoms of Leaky Gut & What To Do Amy Myers MD

Web9 Symptoms of Leaky Gut. Leaky gut syndrome has been linked to hormonal imbalances, joint pain, autoimmune diseases such as rheumatoid arthritis and Hashimoto’s thyroiditis, …

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The Benefits of Betaine HCL for Digestion Amy Myers MD

WebBetaine HCL Promotes Skin Health. Your gut health is tied to the health of your skin. Many common skin conditions, such as eczema, dermatitis, acne, and …

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4 Essential Supplements Everyone Should Take Amy Myers MD

WebOmega 3. The benefits of omega-3 fatty acids are widely publicized 2. Omega-3s reduce inflammation and may help lower the risk of chronic diseases like heart disease, cancer, …

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How to Fix Leaky Gut with Collagen Amy Myers MD

WebGlutamine is fundamental to gut health because it supports and promotes a healthy gut barrier essential for fixing a leaky gut. Glycine . This is the primary amino acid in …

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Gut Repair after Using NSAIDs Amy Myers MD

WebThe recommended daily dose for adults is 200 to 400 milligrams every 4 to 6 hours, not to exceed 1,200 mg in a 24-hour period. 2. Common side effects of NSAIDs are dizziness, …

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Choosing the Best Bone Broth for You Amy Myers MD

WebSupports gut health: Bone broth is great for those with a leaky gut. The collagen from bone broth is full of peptides that help maintain and promote optimal gut lining health. …

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Mycotoxin Poisoning & Toxic Mold: Symptoms & Solutions

WebThe rise of tightly sealed, energy-efficient homes and office buildings has led to an increased prevalence of persistent health problems. These include irritation of the eyes, skin, and …

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