Aprilwalks.com

Walk, Don’t Run, Your Way to a Healthy Heart – April Walks

WEBOK, so you’re not much into running? Or maybe you’ve had an injury and can’t run. Then just walk — every step you take is part of your journey to good heart …

Actived: 5 days ago

URL: https://aprilwalks.com/walkdontrun/

START! Walking at Home American Heart Association Leslie …

WEBWalking at Home American Heart Association Leslie Sansone 1,2, and 3 Mile Walk. July 18, 2023 April. To go with the theme this month our heart healthy month, I …

Category: Health Go Health

Tips for Walking in Summer – April Walks

WEBTry walking before 9 am and after 6 pm when it is cooler. The hottest time of the day is around 3 p.m. Heat continues building up after noon, when the sun is highest …

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At Home Walks for National Diabetes Month – April Walks

WEBSince Diabetes is very dear to my heart, I had to do a blog for National Diabetes Month. I have several different walks below, for you to do, to help lower your …

Category: Health Go Health

Walk 1000 Steps – April Walks

WEBHere are several videos and virtual walks to get in 1000 steps! These are great mini walks to get your circulation going and add steps to your day! Make sure you …

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Step Out: Walk to Stop Diabetes – April Walks

WEBJuly 2, 2023 April. Step Out: Walk to Stop Diabetes is the signature fundraising walk of the American Diabetes Association. Formerly Step Out: Walk to Fight Diabetes and …

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Leslie Sansone 1 Mile Happy Walk – April Walks

WEBLeslie Sansone 1 Mile Happy Walk. July 15, 2023 April. I love the name of this walk because when I do a Leslie tape or walk at all, I feel HAPPY!!! So come on …

Category: Health Go Health

Move It – Mini Walks – April Walks

WEBActive 10 App! A brisk 10 minute walk every day is a great excuse to get outside and improve your health. Each 10 minute burst of exercise is known as an …

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1950s Walking Workouts – April Walks

WEBI hope you had fun walking, dancing and listening to the 50s and for some going down memory lane! Your Walking Friend,

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Health – April Walks

WEBPosts about Health written by April. Since Diabetes is very dear to my heart, I had to do a blog for National Diabetes Month.

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Walk with a Doc – April Walks

WEBWalk with a Doc was started in 2005 by Dr. David Sabgir, a cardiologist in Columbus, Ohio. Frustrated with his inability to affect behavior change in the clinical setting, Dr. Sabgir …

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How to Lose Weight Walking, getting Steps in, and NOT Dieting!

WEBJust walk normally for 7 days, then get the average steps you take per week. Now add 500 steps or walk a minimum of 2,000 steps a day (a 15-minute walk). Each week, add 500 …

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Walk Off Weight – April Walks

WEBCan you really lose weight just by walking? This post may contain affiliate links. Please read my disclosure for more info. BY MARTICA HEANER, M.A., M.ED., …

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Liver Life Walk – April Walks

WEBAbout. Liver Life Walk is a signature event of the American Liver Foundation (ALF). It allows people affected by liver disease to come together to raise awareness …

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The new prescription for rheumatoid arthritis – April Walks

WEBI wanted to share this great article! This post may contain affiliate links. Please read my disclosure for more info. Pedometers, Fitbit, Apps on your phone: The …

Category: Health Go Health

Step It Up! The Surgeon General’s Call to Action – April Walks

WEBThe Surgeon General’s Call to Action. Health Steps Walking. Step It Up! The Surgeon General’s Call to Action. June 24, 2023 April. Step It Up! Everyone Can …

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Virtual Walking – April Walks

WEBVirtual Walking Tours. Many different types of videos, ranging anywhere from walking tours, cycling videos, cultural events, parades, nature videos and general …

Category: Health Go Health

Pahla B – April Walks

WEBPahla B. August 12, 2023 April. I found another awesome person to walk with!! Below is a little bit about her and some of her wonderful free walks! Pahla Bowers is a fitness …

Category: Fitness Go Health

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