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List Of Essential Oils And Their Benefits: Handy Reference Guide

Bergamot essential oilbelongs to the citrus aroma family. The oil is extracted using by cold-pressing the rind of the bergamot fruit. It has medium strength, complex citrusy … See more

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The Complete Book of Essential Oils and Aromatherapy with Over …

WEBThe Complete Book of Essential Oils and Aromatherapy is super informative with recipes for over 800 natural, non-toxic essential oil products.

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Best Essential Oils For A Healthy Endocrine System

WEBFrankincense, Ylang-Ylang, and Patchouli are the best essential oils for the hypothalamus gland. – These oils keep the hypothalamus gland working at its efficient …

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How To Use Essential Oils For Aromatherapy: The Ultimate Guide

WEBThere are several ways to do this. – Hold the open essential oil bottle under your nose, cup your hands over your nose, and take a deep breath. – Add a few drops …

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Proven Chamomile Tea Benefits + How To Make

WEBHow to Make the Perfect Cup of Chamomile Tea. Making the perfect cup of chamomile tea is easy. Simply follow these steps: – Boil water and let it cool for a few …

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How To Make Cinnamon Tea + Benefits & Recipes

WEBCinnamon is a fragrant, versatile spice that’s derived from the inner bark of the cinnamon tree. When removed, the bark curls into rolls while drying, forming the …

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27 Ways To Use Eucalyptus Essential Oil For Health & Home

WEBFill a foot soak tub with hot water and add 10 drops of eucalyptus oil and 1 cup of Epsom salts. Soak your feet for 15 minutes, allowing the soothing properties of …

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Lavender Tea Benefits+ How To Make & Recipes

WEBInstructions: – Boil a cup of water in a small pot or kettle. – Put the lavender flowers in a tea infuser. – Place the tea infuser in a mug. – Pour the hot water over the …

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List Of Essential Oils And Their Uses

WEBWonderfully aromatic, lavender essential oil is the most widely used oil in aromatherapy. It is commonly used to relieve anxiety, reduce stress levels, unwind, …

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Ylang Ylang Essential Oil Benefits, Uses & Blends

WEBYlang Ylang is a versatile essential oil with a wide range of benefits and uses. Inhaling the sweet floral aroma of this oil calms and soothes worries away, encouraging …

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Best Essential Oils for Immune System Support

WEBTop Essential Oils To Boost Immunity. 1. Tea Tree. A versatile oil with potent microbial properties, tea tree is the most powerful essential oil for immune system …

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Top 10 Benefits of Peppermint Essential Oil

WEBTop 10 Benefits Of Peppermint Essential Oil. 1. Provides Relief From Headaches. The cooling and soothing effects of peppermint are very effective for getting …

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Citrus Essential Oils

WEBFor an easy DIY room spray, add 5-10 drops of your favorite citrus essential oil to 1 cup of water and 10 drops of witch hazel. Shake the mixture and spray it into the …

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What To Do With Dried Lavender – 40 ScentSational Ideas

WEBInfuse homemade ice creams and sorbets with a subtle floral flavor using dried lavender flowers. Heat heavy cream and milk in a saucepan. Add a tablespoon of …

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Cinnamon Essential Oil Benefits, Uses & Cautions

WEBAnti-inflammatory: Cinnamon essential oil also has anti-inflammatory properties and is very effective in reducing pain and inflammation associated with …

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Ultimate Guide To Himalayan Salt Lamp Benefits+How They Work, …

WEBGet the maximum benefits from essential oils your very own copy of “101 Ways To Use Essential Oils”

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Beginners Guide To Buying Essential Oils: 10 Things To Look For

WEB8. Look for Third Party Testing. There are independent, third-party organizations that perform blind testing of essential oils to ensure that they are 100% …

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What Is Thieves Essential Oil + Uses, Benefits & Recipe

WEBThe Thieves essential oil recipe is a potent combination of 5 essential oils – Clove, Cinnamon Bark, Lemon, Eucalyptus Radiata, and Rosemary. Each of these …

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12 Best Immune Boosting Herbs & Spices + How To Use Them

WEBAdd a dash of turmeric powder to curries, soups, stews, and rice dishes to add flavor and reap the immune-boosting benefits. 2. Echinacea: Nature’s Cold Fighter. …

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