Avaana.com.au

Avaana: Find and book health and wellbeing services in real-time …

WEBFind health and wellbeing practitioners by suburb. Melbourne. Sydney. Brisbane. Perth. Adelaide. Book on demand physio, chiro, massage therapist and other wellness services …

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URL: https://avaana.com.au/

Avaana: Find and book health and wellbeing services in real-time …

WEBAbout Us. It was on Holiday in 2015 when our Cofounder Rohan Pardasani found himself stuck in an endless Health Hole-- searching online for literally hours on end trying to …

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What is naturopathy

WEBNaturopathy (or naturopathic medicine) takes a holistic approach to health and wellbeing. It’s based on the concept that your: a) body has an innate ability to heal …

Category: Medicine Go Health

Float Therapy: Know the Benefits of Floatation Therapy Avaana

WEBEven a single session of float therapy helps give you a break from this, stimulating brainwaves that usually only occur while sleeping, and boosting mental …

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Isha Kriya: Learn About Isha Kriya Meditation Avaana

WEBKey Highlights. Created by Sadhguru, the most renowned yogi in the world today, Isha Kriya is a “simple yet powerful tool to move from untruth to Truth”. This …

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9 Forms of Dancing and their Health Benefits Avaana

WEBDancing at a party, in the car, or in the shower (you know who you are!) can be a blast! But there’s so much more to this beautiful art form. Dance studios around …

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Alkaline Foods – How an alkaline diet benefits your body

WEBWhen you eat alkaline foods as part of an alkaline diet, you can expect improved energy, a happier immune system, and a whole range of other health benefits. …

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What are superfoods and what are their benefits

WEBThe benefits include: Reducing DNA damage to cells. Slow down the aging process. Prevent the development of heart disease. Mitigate the risk of cancer. Reduce …

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The Benefits Of Daily Yoga & Meditation

WEBClare Zivanovic is a qualified Naturopath, Nutritionist and Medical Herbalist. She's been part of the health industry since 1999, and has shared her wisdom on commercial television, …

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Ayurveda Doshas & Diet: a Beginner's Guide Avaana

WEBSpinach, asparagus, green beans, green capsicum, Brussels sprouts, and carrots are just some of the recommended veggies for Pitta dosha types. However its …

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Dopamine: Understand the Connection between Dopamine

WEBThe relationship between dopamine and mental health is substantial. Research has found that it has a primary role in depressive illnesses, especially in the development and …

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Green Tea Benefits: Know Why Green Tea is Good for You Avaana

WEBGreen tea has an incredibly high concentration of antioxidants like polyphenols, flavonoids, catechins and epigallocatechin gallate (EGCg). These …

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How to talk to your doctor about mental health Avaana Answers

WEBMishana Khot is a fiction author and co-founder of The Great Next, an adventure travel company. She has been featured in National Geographic, Forbes …

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Why is breakfast important

WEBWhen you eat a good breakfast, you refuel your tank, giving your body new energy and nutrients to work with. From boosting energy levels to augmenting your …

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26 Bikram Yoga Poses to Keep you Fit Avaana

WEBIf you are still on the fence about taking yoga classes, then you might want to first try out these 26 Bikram Yoga poses. A variation of hot yoga, Bikram Yoga is an …

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Know What Does an Exercise Physiologist Do Avaana

WEBExercise physiology can help healthy people become more active, but it also helps people suffering from health conditions and injuries like: diabetes. asthma. chronic …

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