Awakenedpathcounseling.com

Chronic Stress in Today’s Day & Age

WEBAccording to the American Psychological Association, “more than 75% of Americans report physical or emotional symptoms of stress.”. While it is a normal part of the human …

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URL: https://www.awakenedpathcounseling.com/chronic-stress-in-todays-day-and-age/

Holistic Balance: The Impact of Ultra-Processed Foods on Our …

WEBImpact on Gut Health. Research shows the connection between the gut and the brain, known as the gut-brain axis. Ultra-processed foods are often low in fiber and high in …

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How Vitamins & Holistic Nutrition Can Support for Your Mental …

WEBVitamin B9 and Mental Health. Vitamin B9, otherwise known as folic acid, is one of the B vitamins critical in mental health. Folic acid is essential in brain function. It works closely …

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Top 10 Foods to Support Your Mental Health

WEBMushrooms have tremendous properties that support mental health and in adaptogenic mushrooms, help the body adapt to stress. Adaptogenic mushrooms, like reishi, Lion’s mane, and rhodiola have been found to …

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What is The Journey To Emotionally Healthy Spirituality

WEBThe experienced clinicians at Awakened Path Counseling are passionate about their holistic approach to mental health, addressing your emotional, cognitive, physical, and spiritual …

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The Awakened Path Approach

WEBThe benefits of integrative medicine and nutrition counseling for mental health can also support healing and your physical and mental well-being. Transpersonal Therapy …

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What’s the Deal with Sugar and How it Impacts Our …

WEBEmily is a Board-Certified Holistic Health Practitioner, through the American Association of Drugless Practitioners and the American Fitness Professionals Association. Emily’s background demonstrates her …

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Stress Management

WEBHealth care professionals can work with you to treat your stress symptoms and work through the issues causing it. Therapy can help address stress that occurs as a result of life events. When a person is stressed due to …

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Awakened Path Counseling Monmouth Junction, NJ

WEBTheir experienced therapists specialize in serving teens, children, adults, couples, and families. The experienced clinicians at Awakened Path Counseling are passionate about …

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Understanding Inner Child Work to Improve Your Mental Health: 3 …

WEBDeeper and more vulnerable wounds, individuals who experienced childhood trauma may often require support from a mental health therapist. Our trained therapists at Awakened …

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A Guide To Holistic Therapy In New Jersey: Body, Mind, & Soul

WEBAwakened Path Counseling proudly provides quality transpersonal and traditional psychotherapy, at their offices in Middlesex County, New Jersey, and online. Their …

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How Dysfunctional Family Roles Can Impact Your Mental Health: …

WEBThese patterns can subtly influence our behaviors, relationships, and even our mental health. You may recognize the impact of past family roles in your life now through: …

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Navigating the Pressure of Busyness and Productivity: A Call for

WEBThe toll of perpetual busyness on mental health is undeniable. The pressure to meet unrealistic expectations, coupled with the fear of falling behind, can contribute to anxiety …

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Holistic Mental Health Counseling: LGBTQIA+ Community Benefits

WEBHolistic mental health counseling is an approach to mental health treatment that takes into account a person’s overall well-being, including their physical, emotional, social, and …

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How To Help Kids With Anxiety Anxiety In Adolescence

WEBThe statistics are alarming, according to the National Institutes of Health, nearly 1 in 3 of all adolescents ages 13 to 18 will experience an anxiety disorder. It’s no longer a secret …

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How does food insecurity affect mental health

WEBThe food we consume from day to day impacts our brains, and as a result, impacts our mental health. Beyond this, the stress and uncertainty associated with the inability to …

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Warm Tea, Vitamin D, & Eating Seasonally: Holistic Wellness Ideas …

WEBThe connection between chamomile and mental health is undeniable, as it helps alleviate stress and anxiety. Consider weaving chamomile tea into your daily rituals to cultivate a …

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Navigating the New School Year with Holistic Support: 5 …

WEBThese practices not only promote physical health, but also enhance mental clarity and emotional balance. Plus, they can be a fun way to stay active and relieve tension. Yoga …

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