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Prekese: Versatile West African Fruit with Many Health Benefits

WEBHealth Benefits of Prekese. Weight Management: research shows that, Prekese tea is known to aid in weight loss by helping to cleanse excess fats from the …

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Pink Dragon Fruit: How good it is for you

WEBHealth Benefits of Pink Dragon Fruit. Reduce Cholesterol. Boost Immunity. Digestion and Diabetes. Healthy Heart – Lycopene in pink dragon fruit is good for heart. …

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Ayurveda diet for Spring Season (Vasant Ritu)

WEBMorning (Things to do) Wake up early between 4.30 am- 5.00 am or 45 min before sunrise. Drink 1-3 glasses of water kept in a copper vessel. Evacuate your …

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Step By Step Turmeric Milk (Golden Milk) Preparation

WEBTurmeric is a member of the ginger family. Turmeric Milk or Golden Milk or Haldi Milk is a very common beverage consumed by Indians to improve their immunity It …

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10 Amazing Benefits of Stretching Exercises No One Aware Off

WEBThe Benefits of Stretching Exercises. 1. Decrease cholesterol levels in the blood. Stretching on a daily basis and eating a healthy food regimen can help reduce …

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Ayurveda Diet for Winter Season (Hemanta Ritu)/ Ayurvedic fall …

WEBWake up early between 4.30 am- 5.00 am or 45 min before sunrise. Drink 1-3 glasses water kept in a copper vessel. Evacuate your bowels regularly & wash your …

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8 Unique Benefits of Aloe Vera

WEB15 Years of Experience as a Registered Nurse (RN). Studied Bachelor of Science degree in Nursing from Rajiv Gandhi University of Health Sciences.

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Leech Therapy or Hirudotherapy in Ayurveda

WEBLeech therapy, also known as hirudotherapy, has been utilized in Ayurveda practices for centuries to treat various ailments, ranging from skin diseases to joint pain. …

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A Yoga Meditation To Connect To Power In 2024

WEBTraditional Yoga meditation is very powerful. In this post, you will learn how to do a yoga meditation to connect to power. This is a simple meditation that hardly …

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About Us – AyurChariya.com

WEBMy Experience in Public Health and Nutrition. The knowledge acquired from more than 15 years in health care, both in Allopathic Hospital (Modern Medicine) and Ayurveda …

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12 Mind blowing Benefits of Dhoopana Karma (Ayurveda …

WEBThe 12 Amazing Benefits of Ayurveda Fumigation (Dhoopana) It can be used to avoid pests, insects, and rodents in houses or offices or in the hospital to …

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18 Incompatible Food or Viruddha ahara List And Details (2023)

WEBList of common incompatible food. Boiling milk with tea is a Viruddha ahara. Fruits and tapioca shouldn’t be consumed with grains. Fruits, melons, sour fruits, and …

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Does Ashwagandha Kill Emotions

WEBNo, Ashwagandha does not kill emotions. It is an adaptogenic herb that helps the body to adapt to emotional and physical stress. It helps reduce cortisol, a ‘stress …

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What are the benefits of using herbal smoke

WEBFor thousands of years, the use of herbal smoking has been connected with several health benefits, some of which include: Herbal smoke can provide a sensation …

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5 Easy Yoga Poses For Two People (Acro Yoga)

WEBIncrease strength of your core. Get toned abs, thighs and buttocks. In couple boat pose also gives strength to shoulder and back muscle. This pose is like a massage …

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Ayush Kada /Ayush kwath

WEBCombination of Ayush Kadha / Ayurveda Kwath. Tulsi (Basil) Dalchini (Cinnamon) Kalimirch (Black pepper) Shunthi (Dry Ginger) and. Munakka (Raisin) Boil …

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Deep breathing exercises in treating erectile dysfunction

WEBDeep breathing exercises can help alleviate erectile dysfunction (ED) in numerous ways, Deep breathing exercises can help improve blood flow and reduce …

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Does rice make you shorter

WEBRice is a food high in carbohydrates, This may shorten you. You will always benefit from a diet high in protein as your body grows and develops in general. Protein is …

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