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The 10 Healthiest Nuts: Which Ones Are the Best For You

WEBRiboflavin: 13% of the RDI. Magnesium: 19% of the RDI. Phosphorus: 13% of the RDI. Calcium: 8% of the RDI. Manganese: 34% of the RDI. Almonds are outstanding for one's …

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Here Are 10 Essential Vitamins for Optimum Brain Health!

WEBBest sources: Spinach, almonds, avocado, black beans, and cashews. 3. Vitamin B1: Thiamine. Many B vitamins are known to be beneficial for brain health and well-being. …

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Brain Autopsies Find New Clue to Alzheimer's

WEBRecent research spearheaded by the University of Washington has shed new light on the role of microglia in Alzheimer's disease, suggesting that these brain immune …

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These Medical Terms Are Often Confused With One Another.

WEBHere are 18 pairs (or groups) of medical terms that you really shouldn't be confusing: 1. Commonalities: Both sound like they necessitate tending to an immediate medical …

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A Spoon of Olive Oil Lowers Risk of Dementia

WEBTheir findings revealed that participants who consumed more than 7 grams of olive oil daily — a little less than a tablespoon — were 28% less likely to die from …

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10 Signs That Your Body Is Telling You Something Serious

WEBThe human body is a magnificent natural machine. Of course, from time to time, our body does suffer the occasional health problem, but it’s well equipped to deal with many of …

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Quiz: Health Myth or Fact

WEBTo answer this question, the next quiz will test your knowledge of general health issues and examine whether you can distinguish between "facts" we have all …

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A Comprehensive Guide to Chronic Fatigue Syndrome

WEBChronic Fatigue Syndrome, sometimes called Myalgic Encephalomyelitis, a newer illness with a lot of buzz, is characterized by extreme fatigue that doesn't go away with rest. …

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6 Juices that’ll Fight Anemia and Its Symptoms Naturally

WEB6. Carrot, spinach and celery juice. The combination of the three vegetables in this juice will provide you with a large number of vitamins and minerals that will make you feel much …

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Drink a Glass of Banana Juice Everyday for These Benefits

WEBAlthough banana juice has many health benefits, there are some possible side effects such as gastrointestinal problems, weight gain, heart trouble, or muscle issues. However, …

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An Interview With One of the World's Top Cardiologists

WEBDr. Devi Shetty is one of the world's leading cardiologists. He is credited with making surgery affordable to India's poor, which is just one of his incredible achievements. This …

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Most Common Foot Issues We Suffer as We Get Older

WEBOsteoarthritis. Osteoarthritis in the feet is a testament to a lifetime of use, where the gradual breakdown of cartilage leads to pain and stiffness in the joints. This degenerative …

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The Complete Map to Our Pressure Points!

WEBAcupressure is an ancient form of healing that makes use of the fingers to gently stimulate key points which are linked to your body's natural self-curative abilities.It dates back over …

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Funny Health Quotes Best Jokes and Puns

WEBFunny Health Quotes. "Take the admission to the gym to avoid the admission to the hospital." - Amit Kalantri. “I have to excercise in the morning before my brain figures out …

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Got High Blood Pressure

WEB3 Reflexology and Acupressure Points for Hypertension. 1. The Kidneys. Take Caution: As this point is located near an acupuncture point used for inducing labor, if pregnant, do …

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10 of the Most Common Misdiagnoses Made by Doctors

WEBThe chances of getting a medical misdiagnosis is actually a lot higher than you could possibly imagine. In fact, a study carried out in 2013 found that diagnostic errors may …

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Beware: This Is What Just 1 Glass of Coke Does to You

WEBOne can of cola has about 10 teaspoons of sugar, 150 calories, 30-55 milligrams of caffeine and is loaded with harmful artificial flavors and coloring. The major culprit in the cola …

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10 Asian Dietary Habits You Should Take Up Now

WEBHere are 10 Asian dietary practices that are excellent ways of ensuring wellness: 1. Limit drinks, especially cold ones. It’s normal in the western world to have a cold glass of …

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