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Eat Healthy at a Mexican Restaurant Mexican Food

One of the best ways to guarantee that you are eating healthy Mexican food is to find the most authentic options. Many traditional Mexican dishes use simple ingredients that are fresh and not processed, which means they have less fat content or carbs … See more

Actived: 6 days ago

URL: https://backyardtaco.com/blog/healthier-mexican-cuisine/

Cilantro’s Addition to Mexican Dishes

WEBCilantro does boast some pretty amazing health benefits, too, for those who enjoy this herb in their favorite dishes. These benefits include: Boost in Vitamin K – This …

Category: Vitamin Go Health

What Is Al Pastor Meat

WEBIt is typically a sirloin steak that is marinated and cooked in all kinds of Mexican seasonings to give it a strong flavor. The meat can be served as a main dish or …

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The Role of Cabbage in Authentic Mexican Backyard Taco

WEBAdding cabbage to your meals is an easy way to ensure you get a whole host of nutrients and vitamins to keep your body healthy. Cabbage contains lots of …

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Mesquite Flavoring 101

WEBMesquite powder has been used in traditional medicine for years because of its ability to boost the immune system. This can be attributed to multiple factors, but the …

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How Limes Enhance Mexican Food

WEBThey are often used in Mexican cuisine and are thought to have health benefits. Some of the health benefits of including Mexican limes in your diet include …

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Celebrate National Taco Day on Oct. 4th

WEBWhy Is National Taco Day Celebrated? Tacos are foundational to Mexican cuisine in a way that predates even the nation of Mexico. Before colonization, back in …

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Birria Tacos: An Authentic Mexican Flavor!

WEBThe best authentic Mexican food is commonly known as “street food.”. When it comes to tacos, birria tacos are both delicious and a long-standing tradition. They …

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What Is Horchata

WEBIt is a source of vitamins C and E, and is also rich in minerals like calcium, magnesium, and iron. Most recipes are dairy and gluten-free, ensuring horchata is easy …

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Beans and Rice: The Best Side for Your Mexican Favorites

WEBBeans and rice are also high in fiber. Fiber helps to regulate blood sugar and is good for digestion. Adding beans and rice to your diet can even help you lose or …

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Corn vs. Flour Tortillas: What’s the Difference

WEBWhile flour tortillas are usually white, a typical corn tortilla is closer to a yellowish color. Also, corn tortillas are usually smaller than flour tortillas. The primary …

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What Is a Real Street Taco

WEBStreet tacos were designed to eat on the go and found in street vendor carts or trucks. For the traditionally authentic street taco, you won’t see a flour tortilla this side …

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What Is Agua Fresca

WEBIn fact, agua fresca is an umbrella term for a variety of drinks made with deliciously fresh ingredients, sweeteners, and ice-cold water. The fresh ingredients are …

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The Best Drink Choices at Backyard Taco

WEBA red and tart beverage, agua de Jamaica tastes similar to a mix of cranberry juice and fruit punch. Made from a mix of various hibiscus flowers, this drink is …

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Hardshell vs. Softshell Tacos

WEBSome prefer the satisfying crunch of the hardshell taco while others enjoy the texture of a warmed soft tortilla. Hardshell taco diehards may proclaim that their crunchy …

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Should I Choose Pinto or Refried Beans

WEBIt’s important to know that refried beans aren’t deep-fried but rather pan-fried in salt and lard. While refried beans can be made using any type of bean, pinto beans …

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Why You Need to Try a Bueno Bowl

WEBUnderstanding portions is another key to carb intake. You can still enjoy carbs in moderation—you just want to be able to maintain your caloric deficit. A Bueno Bowl is …

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Agua Fresca de Jamaica: Mexico’s Sweet Tea

WEBThe full name of the beverage, agua fresca de Jamaica, literally translates to “fresh water of Jamaica.”. It is well named, as it is a drink that captures the essence and …

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The Best Chips and Salsa in Arizona

WEBSometimes, when you go out for Mexican, that crave-able first course of chips and salsa is what you look forward to the most. The crunch of the freshly fried …

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