Balancethroughsimplicity.com

The Psychology Behind Decluttering: Why Does It Make You Feel …

WEBGoing home to a clean and dirt-free living space after a stressful day can be the best feeling in the world. It can uplift your mood and make you more optimistic. 5. …

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URL: https://balancethroughsimplicity.com/psychology-behind-decluttering/

20 Amazing Benefits of a Decluttered Home

WEBLessen your stress and improve your mental wellbeing by removing excess clutter and create space, peace and calm in your outer and inner environment. 2. More …

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Decluttering Tips for Seniors

WEBDecluttering and grief is an emotional and challenging combination. 6. Take control over your decluttering decisions. Decluttering as a senior can often be through …

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A Beginner's Guide to Slow Living

WEBHere are eight ways to implement a slow living routine into your life. 1. Play With Lighting. Natural light is crucial to slow living, so open your blinds and let the …

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How to Declutter Your Mind for Clarity and Peace

WEBTry these 24 intentional ways to clear a cluttered mind for less stress, more clarity and more peace. 1. Take daily exercise. Not only is it good for our bodies to be …

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15 Helpful Habits for Positive Thinking

WEBMeditation has been shown to improve focus, balance and control in a world that’s always trying to distract us. There is a science behind this popular practice. 14. Be …

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30 Self-Care Ideas for Spring

WEB30 SELF-CARE IDEAS FOR SPRING. Here are 30 self-care ideas for Spring to nourish your body and grow your mind. Take 10 minutes to yourself – It may not be a …

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Why We Need Balance in Life (+ How to Find It)

WEBBoundaries are an invisible force field which protects you from life. They empower you to say no when you need to, to let go when something’s not in your best …

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24 Simple Daily Habits to Make Life Easier (+ Free Habit Tracker)

WEBMake it a regular daily habit to declutter your mind and get all the thoughts out of your head so you can think clearly. 16. Deal with paperwork every day. Of all the …

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60 Positive Daily Affirmations for a Happy and Healthy Mind

WEBHere are 60 positive daily affirmations to help you build and nourish a happy and healthy mindset. I can do this. I have everything I need right here, right now. If I …

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How to Create a Calm Home: 20 Tips for A Peaceful Home

WEBClutter stays generally in one place and this makes for a more peaceful home. 19. Use music. Put on some soothing background music, feel the stress subside …

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11 Microhabits That Can Change Your Life

WEB8. Never leave a room empty-handed. Take your empty mug back to the kitchen, the clean washing upstairs. As you walk through your home, this microhabit is …

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20 Ways to Simplify Your Life and Create More Ease and Space

WEBAssess your life, identify the really important things and the things that matter most to you (not just what’s on your To Do list) and focus your attention on these. …

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How To Be More Productive At Home and In Life

WEBHere are some tips on how to be more productive in life: 1. Set smaller goals. When we set goals that are too broad or ambitious, it can feel daunting. We don’t …

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How to Feel Less Overwhelmed When Life Gets Busy

WEBHere are some ideas for 20 ways to declutter your mind. 8. Change how you do things. Declutter your home, streamline your routines, establish healthy habits. Little …

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30 Self-Care Ideas for Winter

WEBHere are 30 self-care ideas for winter to help you take care of yourself through the winter months. Gratitude – Practice daily gratitude and appreciate all that …

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Mid-Week Check In: 10 Mindful Questions to Ask Yourself

WEBSometimes niggles or problems need to be addressed now so that they don’t get bigger. A mid-week check in is also helpful if you’re trying to meet a goal or target …

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