Bcdairy.ca

The Probiotic Effects of Lactic Acid Bacteria

WebToday, many potential health benefits of probiotic bacteria are under investigation, from improving the microbial balance in the intestine to enhancing immune …

Actived: 5 days ago

URL: https://bcdairy.ca/the-probiotic-effects-of-lactic-acid-bacteria/

School-Based Nutrition Education for Schools & Educators

WebSupport student’s wellbeing through food literacy. With support from BC’s dairy farmers, our team of registered dietitians have been developing nutrition education resources since …

Category: Nutrition, Food Go Health

Nutrition Workshops for Health Professionals

WebBC Dairy’s registered dietitians have developed fun and interactive programs and workshops for health professionals. Our workshops use an educational model to move learners …

Category: Health Go Health

Health and Nutrition Lesson Plans

WebDownloadable lessons. Our downloadable lesson plans support teachers and their student to learn about health and nutrition in the classroom. Lesson plans can be used to …

Category: Nutrition Go Health

How to get more variety in your diet

WebTo increase variety of grains, especially whole grains: Choose a whole grain to explore each month —check out the full list here. When purchasing grains, you can …

Category: Health Go Health

Supporting Dairy Products, Nutrition Education & Dairy Farming in …

WebA world of good. The feel good factor of dairy goes far beyond the last bowl-scrape of ice cream. BC’s dairy farmers know that the more things are nurtured the more they thrive, …

Category: Health Go Health

Calcium Calculator™

WebDietary calcium intake is a marker for total diet quality in adolescent girls and women across the life cycle. Ross, AC, Taylor, CL, Yaktine, AL, and Del Valle, HB. Dietary reference …

Category: Health Go Health

Calcium in Cheese: Everything You Need to Know

WebHalf a cup of cottage cheese (4% or less milk fat) and 50 grams of ricotta cheese (10% or less milk fat) are sources of calcium, providing about 8% and 12% RDI …

Category: Health Go Health

What is Ultrafiltered Milk

WebBorrowing from water purification techniques, ultrafiltration of milk is the process of passing milk over a specialized semi-porous membrane. Depending on the …

Category: Health Go Health

Raw Milk Q&A

WebPasteurized milk has the additional health advantage of added vitamin D (raw milk contains virtually no vitamin D) (4). 4. I always drink raw milk and never get …

Category: Vitamin Go Health

How a Cow Makes Milk

WebThe udder has four ‘quarters’ where milk production occurs. It can take up to two days for a cow’s food to become milk. On average, a cow can produce anywhere …

Category: Food Go Health

How Can I Get All the Vitamin D That I Need

WebChildren and adults up to age 70 need 600 IU of vitamin D each day (1). To help meet these needs, drink 2 cups (500 mL) of milk each day, or eat 75 grams of …

Category: Vitamin Go Health

Organic Milk vs Regular Milk: What’s the Difference

WebFood and climate change: clearing the air — highlights from the 2021 Annual Nutrition Forum. We can’t eat our way out of the climate crisis At BC Dairy Association’s …

Category: Nutrition, Food Go Health

A Lesson Plan with Messages for Anyone with Bones!

Web©BC Dairy Association, 2017 For nutrition education lesson plans, workshops and resources visit nutritioneducationbc.ca 1 A Lesson Plan with Messages for

Category: Nutrition Go Health

FoodTrack—Check on Fibre: Revised and Updated With All the

WebFibre contributes to gastrointestinal health, cardiovascular health and reduced risk for diabetes. It helps keep you regular, moderates blood glucose level and …

Category: Health Go Health

Cheese—Good for the Heart

WebThey found that those with higher whole-fat dairy intake (>2 servings) had a 32% lower risk of major cardiovascular diseases, even lower than the reduced risk …

Category: Health Go Health

I’m watching my cholesterol levels. Can I still have milk products

WebChoose lower fat milk such as skim, 1% and 2% milk. Making lifestyle changes (smoking cessation and weight loss), and reducing total dietary fat (especially …

Category: Health Go Health

Is there pus in milk

WebNo, milk doesn’t contain pus. Milk from healthy animals contains cells, called somatic cells. The dairy industry uses somatic cell counts as an indicator of quality. If the …

Category: Health Go Health

Easy flatbread with cottage cheese and herbs

WebIn a small bowl combine the cottage cheese and herbs and mash together with a fork. In a mixing bowl mix together 2 cups (240ml) flour, salt and baking powder. Then, add the …

Category: Health Go Health

The Original Protein Powder: skim milk powder

Web4–8 Tbsp (60–125 mL) per 1–1.5 litres of ice cream. to stabilize whipped cream. 1 Tbsp (15 mL) per cup of whipped cream, then whip. Of course, you can simply …

Category: Course Go Health