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How it Helps, Benefits and Precautions

This is how vitamin E can help with female fertility 1. Vitamin E is equally important for female reproduction as it plays a vital role in maintaining the … See more

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Signs of a Healthy Pregnancy

WEBUrinating frequently. Craving certain foods. Disliking certain foods. Constipation. Heartburn. Apart from these physical signs, you will have many emotional signs as well. Frequent mood swings are one such sign of a healthy pregnancy that will show your pregnancy is proceeding in the right way.

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10 Important Signs Of A Healthy Baby

WEB3. Your Baby Suckles Strongly. Newborn babies enter this world with a reflex for suckling and if you find that your little one suckles your breast strongly and frequently, you can rest assured, that your darling is perfectly healthy as this is …

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Spinach For Babies: 8 Amazing Health Benefits

WEB2. Supplies, Vitamins. Apart from essential minerals, spinach also provides a good amount of vitamins to your baby’s body. These include Vitamin A, Vitamin C, Vitamin E, Vitamin K, thiamin, folate, etc. All these vitamins together improve immunity and maintain a strong and healthy body. 3.

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When to Introduce, Benefits and Precautions

WEBFollowing are some of the health benefits of potatoes for babies. 1. Strengthen Bone Health. Due to rich iron, calcium, phosphorous, zinc, and magnesium, potatoes strengthen the baby’s bone structure. They help build and maintain bone strength and produce collagen in the body. 2.

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8 Health Benefits Of Mango For Babies

WEB8 Health Benefits of Mango for Your Baby. Some of the mango benefits for your baby are: 1. Better Digestion. They are both rich in fibers and good digestive enzymes. This means that if your baby is having mangoes, they will have a smooth digestion, no constipation, low risk of acidity and better breakdown of proteins.

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10 Amazing Benefits of Eating Broccoli During Pregnancy

WEB7. Broccoli Can Improve Your Eye’s Health. The beta-carotene that helps improve immunity is also great for your vision. Vitamin A, which is also abundant in broccoli, is also amazing for ensuring good eye health. So, eating broccoli can keep eye ailments at bay during pregnancy. 8. Broccoli is Known to Prevent Cancer.

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Chocolates for Kids: Health Benefits & Side Effects

WEBKids love chocolates. And for any mood swings in children, chocolate is the guaranteed solution to pacify their mood. Also, there have been specifically directed movies based on chocolates for kids; like Charlie and the Chocolate Factory, Willy Wonka and the Chocolate Factory, Mr. Moll and the Chocolate Factory, and many more.

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Bananas For Babies-Benefits And Precautions

WEBHaving bananas helps in proper bowel movements. The calcium in bananas improves bone health. Vitamin C in this fruit helps to boost immunity and energy level. The high fiber helps in weight gain and regularizes bowel movement. The potassium levels help maintain brain and heart health.

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8 Ways A C-Section Affects The Baby

WEBThis can lead to brain and organ damage of the child. Respiratory distress syndrome: This happens if the C-section is performed before the 39th week of gestation, during which the lungs of the child is not fully matured. Delayed breast feeding: Even after C-section, the baby has a second chance to expose to these friendly bacteria.

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Plums During Pregnancy: Benefits & Risks

WEBConsumption of plums during this time helps in combating these issues as it has vitamins, minerals, and antioxidants that help to increase the energy levels of the body and also offer support to the body’s functions as well. 13. Helps Iron Absorption. Maintaining a good iron level is crucial during pregnancy.

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10 Benefits of Watermelon During Pregnancy

WEBIts cooling property will provide instant relief from heartburn. 4. Helps to Prevent Edema. Edema, the swelling of the feet and hands, is very common during pregnancy. The high water content of watermelon reduces any obstructions in the veins and the muscles and helps prevent edema during pregnancy. 5.

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Onion During Pregnancy

WEBEating onion during pregnancy can improve the quality of hair and skin, for both you and the baby. 2. Constipation. Constipation is a big part of pregnancy that most women suffer from. As the baby grows and pushes against all organs, the digestion process slows down resulting in difficult bowel movements.

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Butter For Babies – When to Introduce, Benefits and Precautions

WEB4. Promotes Healthy Physical Development. As you might know, butter is a good source of protein in the body and that is why it is considered a nutrient that is vital for the development of a growing baby. It helps to keep your baby’s muscles strong and also helps the brain function normally. 5.

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Eating Coconut During Pregnancy

WEBPrevents Anemia. Coconut milk is rich in Iron, and therefore, drinking coconut milk in moderation helps to combat anemia . 10. Alleviates Foot and Leg Pain. Incorporating coconut in the pregnancy diet helps to enhance blood circulation. Foot and leg pain during pregnancy is mainly due to poor blood circulation.

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Are Hair Bands Safe For Your Baby

WEBThe best option would be trying out the hair band or any other hair accessory before you buy something. So you can then ensure it is neither too tight or loose for your little one’s head. Hair bands can be safe for your baby provided they are not sharp and are worn properly, and of course, you take all the necessary precautions.

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Figs During Pregnancy: Benefits And Risks

WEBFigs are a rich source of all the vital nutrients that are vital for a mother-to-be. Figs are rich in potassium which is helpful to curb the problem of high blood pressure. Intake of figs ensures that your heart stays healthy during pregnancy. They also keep the kidneys healthy and minimize the occurrences of any kidney diseases.

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Benefits Of Eating Jaggery During Pregnancy

WEBLet us find out the health benefits of jaggery during pregnancy: 1. Regulates Blood Pressure. Having accurate blood pressure is very important while you are expecting. Take jaggery in your routine and this helps you to get rid of stroke, kidney stones, and other heart-related problems.

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Unplanned Pregnancy And Its Effects

WEBUnintended pregnancies have adverse and long term effects on women including maternal health and infertility. Sometimes, women are not mentally and psychologically prepared for the new pregnancy. They have sleepless nights and are perturbed all the time regarding the aftermaths of unplanned pregnancy. It is something a couple is not ready for

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