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The Program Be Mindful

WebBe Mindful delivers all the elements of Mindfulness-Based Cognitive Therapy (MBCT). Individuals are led through four themed modules, each taking one week to complete, …

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URL: https://www.bemindfulonline.com/the-course

Be Mindful Digital MBCT program

WebThe clinical-grade mindfulness program for improved mental health. Be Mindful is a Mindfulness-Based Cognitive Therapy (MBCT) program. Trusted for over a decade, this …

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FAQs How can we help

WebMindfulness helps us relate differently to negative thoughts and emotions, so we're better able to manage them and respond more positively. On Be Mindful, you'll be guided step …

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About Be Mindful

WebBe Mindful is part of the Wellmind Health family of digital treatments and was developed in 2011 with the approval of Professor Mark Williams and Jon Kabat-Zinn, the pioneers and …

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The Benefits Less Depression, Stress & Anxiety Be Mindful

WebTHE BENEFITS. Less Depression, Stress and Anxiety. Participants enjoy lasting improved mental health, whether accessed as an individual or provided the program in a …

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Login to the program Be Mindful

WebEnter your email to receive the latest news and insights from Wellmind Health

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Testimonials Great positive feedback Be Mindful

WebThis helped me get my stress and anxiety under control. It took a good few weeks but there was definite progress, very small and slow at first, but after 5 -6 weeks from starting, it …

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Contact us Contact Be Mindful

WebWellmind Health 124 City Road, London, EC1V 2NX UK 74 Bedford St, Lexington, MA 02420 USA

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Accessibility Statement Be Mindful

WebOur commitment. The Be Mindful program is run by Wellmind Health who are committed to ensuring that this web-based program is accessible to the widest possible audience, …

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WebEnter your email to receive the latest news and insights from Wellmind Health

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Privacy Policy Be Mindful

Web3. How we use your personal data. Wellmind Health processes your personal data for the following purposes: to enhance the learning experience by presenting data in …

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Testimonials Great positive feedback Be Mindful

WebTESTIMONIALS. We're proud of everyone who's completed the Be Mindful program and achieved lasting life-changing results. Be Mindful helps people significantly reduce their …

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