Benchmarkpt.com

Benefits of Walking

WEBWalking is one of the best ways for individuals of all ages to increase their activity levels and work towards healthy living goals. Walking can help you reach those daily and weekly …

Actived: 3 days ago

URL: https://www.benchmarkpt.com/blog/benefits-of-walking/

Your first appointment

WEBHow it works. During your appointment, your physical therapist will complete an initial evaluation and discuss your care plan. They’ll also work with you to make a plan for your …

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Sports Physical Therapy & Rehab- BenchMark Physical Therapy

WEBFor athletes facing injury, the ultimate goal of sports rehab is to return them to their individualized sport. Unfortunately, with traditional physical therapy, there is often a large …

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Weight Management

WEBWeight Management Program & Specialists - BenchMark Physical Therapy. Our weight management exercise program (WMEP) combines in-depth patient education, exercise …

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Concussion Care & Management- BenchMark Physical Therapy

WEBWhether you’re dealing with a concussion from sports, a fall, a motor vehicle accident, or something else–you’re not alone. Concussions are common, and rest is not best. Our …

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What is Physical Therapy

WEBSome of the physical benefits of physical therapy include: Improved mobility and strength. Improved balance and agility. Reduced pain. Physical therapy may also reduce the need …

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Wellness Program

WEBWellness Physical Therapy Programs- BenchMark Physical Therapy. We offer wellness programs to patients who have completed their physical therapy but wish to continue …

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Dry Needling Physical Therapy

WEBDry needling is a technique that can promote healing after injury, increase movement, and lessen pain. It’s a common misconception that dry needling is like acupuncture. While …

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Pelvic Floor Physical Therapy

WEBThe pelvic floor comprises muscles in the lower abdomen, pelvis, and perineum. These muscles form a sling and assist in supporting organs and help with bladder and bowel …

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Specialized Outpatient Physical Therapy- BenchMark Physical …

WEBPhysical therapy (PT), also known as physiotherapy, uses evidence-based assessments, exercise techniques, joint mobilization, and health education to treat conditions such as …

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Key Benefits of Aquatic Physical Therapy

WEBMovement is medicine for individuals with arthritis and other joint conditions, making aquatic therapy a viable option for safe and gentle exercise. Reduces Swelling. Hydrostatic …

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Telehealth Physical Therapy & Virtual Appointments

WEBFor questions regarding telehealth or to schedule a telehealth appointment, call. 1-866-4TELEPT (1-866-483-5378) What are the benefits of telehealth physical therapy? Gives …

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Health Benefits of Staying Hydrated

WEBOne of the most important benefits of staying hydrated is that it helps your body function and complete its natural tasks. For instance, your circulatory system is responsible for …

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Hand Physical Therapy

WEBHand therapy is the art and science of evaluating and treating upper extremity conditions that may include orthopedic injuries or loss of function after a chronic illness or …

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Physical Therapy Insurance Coverage

WEBPhysical therapy insurance coverage can vary from plan to plan but many cover physical, occupational, and specialty therapy. We can help you understand what is covered …

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Physical Therapy Blog

WEBRequest your appointment today. Find a physical therapy clinic near you. Book Now Find a Clinic. Explore our physical therapy blog today. We feature endless content about …

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Physical Therapy for Workplace Injury- BenchMark Physical Therapy

WEBOur primary goal with our workplace physical therapy program is to help prevent injuries from happening on the job. If an injury does occur, our goal is then focused on helping …

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Common Conditions Treated with Occupational Therapy

WEBThere are many common conditions treated with occupational therapy.Occupational therapy helps people of all ages and abilities participate in occupations, the daily activities that …

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BenchMark Physical Therapy Now Open in Cumming, GA (Matt …

WEBCUMMING, Ga. (March 22, 2021) – BenchMark Physical Therapy has opened an outpatient clinic at 5310 Matt Highway, Suite 105, focused on pelvic health rehabilitation and hand …

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