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Everything about Raw Vegan Diet and Healthy Living

WEBHere, I share with you everything you could possibly need to achieve total health and wellness, with this berry abundant life! Read more about me here. Popular Articles. The Best Dehydrators For Raw Food …

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The Fruitarian Diet: What Is It and Should I Try It

WEBThe 80/10/10 diet, with its focus on raw produce, nuts, and seeds, gives your body everything it needs to maintain optimum health. In his book , Dr. Graham explains the …

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Raw Vegan Diet: The Revolutionary Way of Eating

WEBHealth professional Ruthann Russo, PhD, in her book ‘The Raw Food Lifestyle’, explains that, in order to digest food in the most effective way, we need it to be in its most natural …

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How to start a raw vegan lifestyle

WEBSo a raw vegan lifestyle involves eating as much non-cooked (not heated above 115F) fruits and veggies as you fancy, and nuts and seeds in moderation. And you’ll be pleased – or …

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Everything you need to know about Raw Till 4 Diet

WEBWith the raw-till-4 lifestyle working on the same principles of 80/10/10, with only around 10% of your calories gained from protein, and healthy vegetable protein at that, you won’t …

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Raw Food vs. Cooked Food Nutrition

WEBIt concluded that raw produce, but not cooked, predicted better mental health outcomes for participants, and so researchers recommended the consumption of raw fruits and …

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Top 7 Incredible Green Smoothie Benefits

WEBSpinach, kale and avocado, among other greens like celery and romaine, all contribute to the wonderful, vibrancy of green smoothies and are all nutrition Kings. Spinach, packed …

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9 Unbelievable Benefits of Celery Juice, And How It Should …

WEB1.It detoxifies your body. Whether you’re looking for a healthier alternative to the Standard American Diet, or you’re a super healthy raw vegan who’s indulged in a few raw …

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The Protein Myth, and 13 Fantastic Sources of Raw Vegan Protein

WEBMix with coconut milk for a truly delicious smoothie to start the day! These cute little juicy fruits can of course be eaten as they come, but also make a great addition to raw …

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The Best Dehydrators For Raw Food

WEBFeatures. The Excalibur (I have no idea how they come up with these names…) is an awesome choice for any raw food kitchen. . This removes water from your food with …

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Should you try Raw vegan diet for weight loss

WEBIt goes without saying that eating a balanced raw food diet is one of the best ways to protect your health and the planet, but it’s also a fantastic way to shed excess weight too.. It …

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A Guide To The Best Food Processor For Raw Food Diets

WEBRaw vegan diets, despite the stereotypes, are full to the brim with flavor, beautiful dishes and health-giving nutrients. To whip up some seriously impressive meals, like pizzas, …

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How to Live as a Raw Vegan on a Budget

WEBIn the summer, you’re likely to see offers and great prices on large punnets. You’re likely to see better prices on things like asparagus and snap peas at the moment: …

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How to Sprout: A Guide to Sprouting

WEBStep 3: Soak your chosen seeds in water for 8-10 hours. Step 4: Give the seeds a rinse through your sprouting lid twice a day. Step 5: Drain the water after every rinse. Step 6: …

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Best 10 Raw Food Books Reviewed

WEB7. The 80/10/10 Diet. An advocate of raw food since 1978, it’s safe to say Dr Douglas Graham knows a thing or two about the benefits of low-fat high-carb plant …

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Cooked Food Addiction, And How It’s Destroying Our Health

WEBAnd this is completely understandable, because our society has been led to believe that cooked food = normal and healthy, and raw vegan = rabbit food, too difficult, and …

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What is 80/10/10 diet

WEBAn example for a summer menu from the 80:10:10 diet is this: Breakfast. 2lbs cherries. Lunch. Sweet peach salad: 1lb bananas, 1lb peaches, 8 oz. blueberries. Dinner. Course …

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The 10 Best Cruelty Free Toothpastes On The Market, And Why …

WEBHere are the TOP TEN vegan and cruelty-free toothpastes on the market. 1. From soaps and toothpastes to skincare and hair care, none of their products are tested on animals. …

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