Betteraging.com

Does Intermittent Fasting Help Older Adults Age Gracefully

It is already believed that intermittent fasting could help address issues related to cardiovascular disease, neurodegenerative conditions, asthma, cancer, obesity and ischemic injuries. Intermittent fasting boasts health benefits that could play a role in treating a variety of diseases and conditions common in older populations.

Actived: 2 days ago

URL: https://www.betteraging.com/nutrition/intermittent-fasting-shows-positive-impacts-for-aging/

How Does Cholesterol Effect Healthy Brain Function

WEBThis has a big impact on how thought, movement, and sensation are controlled. Most of the brain’s cholesterol exists in the axons of nerve cells, where it …

Category: Health Go Health

Eye Movements: A Window into Brain Health

WEBEye movements reflect brain function, and influence it as they are a part of healthy brain function. While there are four different types of movements, the one that …

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Aviv Clinic helps people improve their brain and body performance

WEBThe Aviv Medical Program focuses on boosting the body’s access to oxygen and enhancing brain and body function. For patients, it provides a way to increase …

Category: Medical Go Health

Staying Fit and Keeping Your Step Count in Focus for Older Adults

WEBThey concluded that for these older women, it only took about 4,000 steps each day to boost longevity and improve health. Those who averaged 4,400 steps per …

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Longevity Diet: What is It

WEBa diet rich in vegetables, legumes, fish, nuts and whole grains, can provide the least costly way to take care of a lot of problems and can be key to a longer and …

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What Foods Should You Eat for Joint Health

WEBResearch suggests that eating foods which contain naringenin may help your body to conserve its natural levels of hyaluronic acid. Examples of food that contain …

Category: Food Go Health

A Brief Outline of the Brain and Skin and Antiaging

WEBStress is one of the primary causes of inflammation, a factor that drives aging in the brain and the skin. A study published in the Journal of Molecular Medicine …

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7 tips to reduce the stress of moving for seniors

WEBBuild a Social Network. This is as important, if not more so, than any practical issue. Having a strong social circle is key to good mental health and even …

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Which Wearables are Ideal for Seniors

WEBWearable devices are a growing health trend among all demographics, with older adults being no exception. And while the technology holds great promise for what it …

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Benefits of music on aging brain

WEBMusic is an extremely useful tool for keeping the brain engaged through the aging process. It also can help with other age-related health issues, such as high blood …

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Does Reading Prevent Dementia

WEBAnother recent study published in JAMA Psychiatry concluded that “active participation in intellectual activities, even in late life, might help delay or prevent …

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How is Art and Creativity Good for Your Brain

WEBIn addition to the dendrites, a study published in the journal Neuroimage suggests that artists actually have more grey matter in the parietal lobe, the part of the …

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How Does Blood Type Impact Your Risk of Dementia

WEBThere are a lot of factors that can contribute to a person’s risk of developing dementia, ranging from traumatic brain injury to genetics and health indicators such as …

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What Changes Occur as a Part of Natural Aging

WEBBone and Joint Health. Changes to bone with age are typically due to a loss of bone density. They may become soft or lose mass and become brittle. The latter is …

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5 foods to avoid that impact brain function and memory

WEBThey include chips, microwave popcorn, sweets and candies, ready-made meals, bread and some types of noodles. Many meats are also highly processed, …

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Brain function and acai berries

WEBThe fruit seems to help in autophagy, a process within the brain in which cells that have become toxic or are no longer working are cleaned out. Autophagy tends …

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Human Growth Hormone and Its Effect on Aging

WEBIn fact, a study published in the journal Clinical Interventions in Aging concluded that “natural decline in growth hormone levels during aging likely contributes …

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Is Sudoku an Effective Method for Preventing Cognitive Decline

WEBSudoku is just one example of a type of brain training game and in some ways, the most accessible as it is not reliant on technology and is commonly known …

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How Does Marijuana Affect the Aging Brain

WEBData from animal studies shows that components in cannabis may actually be neuroprotective and could lead to new methods of addressing the aging process in the …

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