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Activity "Snacks" Help Counter Health Risks Of Prolonged Sitting

WebWe hear a lot about how terrible sitting all day is for us, but new research has found a simple fix to cut the health risks. For many of us, sitting for long periods of time …

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URL: https://bigi1079.iheart.com/featured/scotty-page/content/2024-01-16-an-activity-snacks-helps-counter-health-risks-of-prolonged-sitting/

Many Of Us Plan To Make New Years Resolutions About Our …

WebA new survey finds 26% of Americans are making resolutions about improving their mental health Some of the ways folks plan to improve their mental …

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Average Person Has Up to 11 Negative Thoughts Each Day

WebThe average person has up to 11 negative thoughts a day – including “I’m not good enough,” “I’m overweight,” and “I’m not good looking.”. A poll of 2,000 adults found …

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Nutritionist’s 10-Step Guide To Relaxing Before Bed

WebWe know that stress can negatively impact sleep and many of us have been experiencing extra stress over the last year and a half. Here are some great tips on how …

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The 7 Things You Should Always Do Before Drinking Your Morning …

WebTry to do your sweat sesh first, then enjoy your coffee. Brush your teeth - The acids in coffee weaken the enamel on our teeth and brushing right after drinking it …

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Being Happy & Optimistic Could Add Years To Your Life

WebA new study published in Health Psychology reveals that psychological well-being can play a huge role in longevity. Those who were happier, more optimistic, and …

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Doctor’s Surprising Hack For Getting Rid Of Garlic Breath

WebGarlic isn’t just delicious, it also has health benefits, like boosting the immune system. Unfortunately, garlic can also leave you with lingering bad breath. But …

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Poor Sleep Linked To Weight Gain Big I 107.9 Scotty Page

WebResearchers followed 120-thousand people for up to two years, using sleep apps on wearable fitness trackers and smartphones. Poor sleep makes it hard to control …

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Brett Eldredge Unveils Song For Mental Health Awareness Month

WebEldredge’s unnamed song follows the release of his latest single, 'Good Day,' another offering about mental health and focusing on the positive.

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The Best Diets For 2023 Big I 107.9 Scotty

Web“U.S. News & World Report” has just released the results of their 2023 Best Diets list, based on 30 health experts ranking 24 different diets and eating plans in 11 …

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Cantaloupes Recalled In New Mexico Due To Salmonella Outbreak

WebThe ongoing Salmonella outbreak is a nationwide concern. Health officials in New Mexico have confirmed two individuals in the state are linked to the ongoing …

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The Most Unhealthy City In New Mexico Big I 107.9

WebThe well-being of a population is intricately linked to the quality of its local healthcare system, public health policies, cultural influences, environmental conditions, …

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Health Benefits Of Camping Big I 107.9 Scotty Page

WebA few science-backed health benefits of camping. Want to know more about Scotty Page? Get their official bio, social pages & articles on Big I 107.9!

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The Worst Time Of Day, According To Science Big I 107.9 Scotty

WebBased on all that, researchers determined that 5 a.m. is officially the worst time of day, based on mood, circadian clock and other factors. “Mood naturally cycles …

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Walking 15k Steps A Week Could Add 3 Years To Life

WebA new study by the London School of Economics and health and wellness site Vitality Global finds that walking 5-thousand steps three times a week for two years …

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Get This: Artificial Sweeteners Won’t Help Weight Loss

WebIf you’re trying to lose weight, don’t use artificial sweeteners, advises a new recommendation from The World Health Organization. Here is why! --Scotty

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Ashley Judd Remembers Late Mother In Powerful Discussion On …

WebBy Kelly Fisher. Apr 24, 2024. Ashley Judd remembered her late mother, beloved country artist Naomi Judd, during a powerful discussion in Washington, D.C. It took place nearly …

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At What Age Do We Begin Notice Signs Of Aging

WebA new poll of 2,000 Americans finds: 42 is the age the average American begins to notice signs of aging. But 15% actually start to notice by the time they turn 35. …

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Paid Time Off Is More Important To Workers Than Health Insurance

WebWorkers value paid time off more than having employer-funded health insurance, according to new research. Here is the info if you want to convince your boss …

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New Laws In New Mexico For The New Year Big I 107.9

WebIn the realm of health, a recent law has been enacted to extend health insurance coverage for women seeking breast exams, promoting women's well-being. …

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Kate Middleton Reveals Official Medical Diagnosis In New Video

WebKate Middleton just revealed new information about her health in a social media post shared to her and Prince William's X account on Friday (March 22).As part of …

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