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Neck Braces: Should you be wearing one

WebA study published in the American Journal of Sports Medicine in 2010, Spinal Column and Spinal Cord Injuries in Mountain Bikers: A 13-Year Review, found of 107 …

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URL: https://www.bikeroar.com/articles/neck-braces-should-you-be-wearing-one

Bike safety checklist: Important checks to make before you ride

Web7. Brakes. Squeeze the levers to make sure the pads are engaging and everything feels right. On road and mountain bikes a periodic check of the brake pads is …

Category:  Health Go Health

Bike Fit: Does size matter

WebYes, without a doubt. But the right size may not be the numbers specified by the manufacturer's website. Therefore erase the doubt and consult a certified bike fit …

Category:  Health Go Health

BikeRoar Rider's Forum

WebA place to discuss all things cycling. A bike forum for riders and local bike shops. Road Bike, MTB, BMX, Commuter, Track & Triathlon..

Category:  Health Go Health

Better breathing techniques for cyclists

WebThink of it this way: nose breathing gives you better oxygen distribution per breath, whereas mouth breathing gives more volume, but it is less useful, less efficient. …

Category:  Health Go Health

10 reasons to get your kids on a bike

Web9. They stay healthy. The benefits to their health last longer than childhood. Research shows that people who are active as children are much less likely to suffer …

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Ride your bike to age better

WebA good ride is known to boost your mood, and new evidence indicates significant long-term physical aging benefits, too. Researchers at the University of …

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Your kid should bike to school

WebDoug continues, "riding to school is a great stress release and it allows a physical activity to vent emotions." RELATED: 10 reasons to get your kids on a bike. …

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Get more cycling motivation with these incentive and reward apps …

WebThe Strava phase seems to have slowed a bit. Perhaps riders have settled into their natural ‘ranking’ and the drive to push oneself for a KOM, QOM, PR, or top 10 …

Category:  Health Go Health

Compact Cranks: What are they and should I upgrade

WebThe biggest benefit of a compact crankset is the ability for the system to afford lower gears for climbing, while still offering the required gearing for high speed …

Category:  Health Go Health

6 ways to make road cycling more fun

Web5. Ride somewhere new. photo: JackeyBackman.com. You don’t have to go far to ride somewhere new. It’s as easy as turning left instead of right on your normal …

Category:  Health Go Health

Serfas TSL-150 TRUE 150 HEADLIGHT

WebSerfas strives to offer the most technologically advanced safety lights in the industry at affordable prices. Pushing out over 150 lumens in overdrive mode, the Serfas True 150 …

Category:  Health Go Health

Magura RT8 TT 2012

WebDetails. The Magura RT8 TT offers an aerodynamic hydraulic brake. In a race all about seconds every advantage matters in the Time Trial. This brake offers more precise …

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Cannondale Quick 6 2014

WebOutdoor Health Club With what we’ve learned making high-end road bikes, we’ve taken a performance-based approach to recreational cycling. The new Quicks’ combination of …

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Hammer Nutrition REM Caps 2012

WebAthletes engaged in hard training especially need the benefits of sound sleep to allow their bodies to recover. Don't let an insufficient amount of quality sleep compromise your …

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BMC Recalls Teammachine SLR01 Bicycles

WebBMC has issued a voluntary product recall of select BMC Teammachine SLR01 road bicycles and framesets because their carbon for steerers can can crack and …

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KHS ROBIX 3000B 2012

WebThe newly redesigned ROBIX 3000B Studio Cycle is the latest upgrade to a proven and successful indoor cycle. This cycle is built with several features to make it stable, safe, …

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Trek recalls some Bontrager bike lights

WebIn addition, if you replace your recalled light through a Trek retailer, Trek will give you a coupon worth $20 off your choice of Trek or Bontrager products. The coupon …

Category:  Health Go Health

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