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28 Benefits of Midwives That Will Make Your Birth Better

WEBMidwifery care inside the hospital system and outside for homebirths has been growing! The number of home births has even risen by nearly 20%, from about …

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21 Undeniable Benefits of the Midwifery Model of Care

WEBMidwifery is a traditional and invaluable profession for the health of women and infants. In this post, you'll learn what is the midwifery model of care, why midwives …

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A Guide to Effective Labor Induction Pressure Points

WEBWhat to do: Use your thumb to apply light pressure to BL60 and massage the point for a few minutes. In traditional Chinese medicine, BL60 is associated with the …

Category: Medicine Go Health

The Truth About Fundal Massage

WEBA fundal massage and a fundal check are different things. A fundal check is when a health professional checks your abdomen to feel the tone of your uterus after …

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Lung Development and Practice Breathing in the Womb

WEB6 weeks: Lung bud develops. 7 weeks: Lung bud branches into two buds, one for each main air tube (bronchus) 8 weeks: More air tubes (bronchi) start to form in …

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Tips and Tricks for Preparing for a Home Water Birth

WEBThe water temperature should be about 92-100 degrees Fahrenheit (32-38 degrees Celsius) to avoid it being too hot for you and your baby [8]. 7. Trial run. Trial …

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The Most Influential Birth Choices You Have

WEBWhile many others believe birth is a physiological, normal life event that is often best if left alone. The difference between these two providers is that one is backed …

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How to Use a Peanut Ball for Labor

WEBLie on your side with your knees slightly bent and put the narrow center of the ball between your thighs. You should be in a squatting position while lying down. 2. …

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5 Solutions to Know About Elastic Nipples

WEBSigns you have elastic nipples include: Your nipples stretch 3x or more of your resting nipple length while pumping or breastfeeding. Require sizing up to flanges …

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The Ultimate Hospital Bag Checklist: Pack Like a Pro for Your Big Day

WEBPacking a hospital bag is an essential step in preparing for the birth of your baby. It ensures that you have everything you need during your hospital stay and helps …

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Everything You Need to Know About Okra Water for Labor

WEBMagnesium: 14% of the Daily Value (DV) Folate: 15% of the DV. Vitamin A: 14% of the DV. C: 26% of the DV. K: 26% of the DV. B6: 14% of the DV. Therefore, okra …

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Brewers Diet for Pregnancy: With Recipes

WEBOnce cooled, pour the coconut cream into a clean and sterilized jar. Break open 4 capsules of a quality probiotic and sprinkle it into the coconut cream. Stir the jar …

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Belly Mapping 101: How to Tell What Position Your Baby Is In

WEBThis varies because of the different breech positions. You may feel a cylinder shape towards the bottom of your belly which is the thigh coming off their bottom, and a …

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A Peek into Parenthood: What You Need to Know About Baby …

WEBResearch does not support the routine use of third-trimester ultrasounds without medical indication. This study from 2019 analyzed the effectiveness of routine …

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Read This Before a Biophysical Profile!

WEBA biophysical profile is most often used with a fetal non stress test and vice versa. Using both of these tests, in addition to an amniotic fluid assessment is known as …

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Certified Professional Midwife: Why I Chose to Become a CPM …

WEBIn this post I'm giving you all of the details on how I chose which type of midwife to become in the United States, my very personal reasons behind this choice, …

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Cotton Root Bark: An Ancient Herb for Modern Healing

WEBExtracted from the roots of cotton plants, this herb has long been used to support women’s reproductive health and address various gynecological ailments. One …

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10 Things You Need to Know About Baby-Friendly Hospitals

WEBTo be a certified baby-friendly hospital, the hospital must follow these 10 steps: 1. Written breastfeeding policy that is routinely communicated to all healthcare …

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