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Healthy Broccoli Falafel Recipe (Vegan & Gluten-Free)

WEBStart by combining the flax seeds with 3 tablespoon of water in a small bowl, and let it soak for 10 minutes, until it forms a thick gel. Process the greens: Start by …

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Healing Chicken Bone Broth Recipe (Gut-Healing)

WEBMaking this gut healing chicken bone broth requires a long cooking time, but the process is super easy. Start by roasting the bones: Lay baking paper over a baking …

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Creamy Dairy Free Tropical Smoothie Recipe (Vegan)

WEBServe in a smoothie glass and enjoy!. Tip: adjust the amount of coconut water (or liquid of choice) to make the texture of the smoothie more or less thick. Serving …

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4-Ingredient Easy Matcha Mousse Recipe (Dairy-Free)

WEBInstructions. Add all the ingredients to a food processor or high speed blender, and blend until very smooth. Pour batter to a medium bowl, and let it sit in the …

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HOW TO MAKE EASY STEAMED RICE • Bites In The Wild

WEBIn a small or medium pot, bring water to boil. Once the water is boiling add the rice, salt and star anise. Stir well to combine, put the lid, and bring the heat to medium …

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Chestnut Flour Pancakes (Gluten-Free)

WEBGrease a non-stick pan on medium-high heat with a bit of coconut or olive oil. Pour a bit of the batter to form little pancakes (approx. 10 cm diameter). Once they …

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SPANISH TOMATO BREAD "PA AMB TOMAQUET"

WEBIf you prepare ahead, leave the grated tomato in a bowl or container and drain the water before putting the rest of ingredients. Tomatoes release a lot of water, …

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Lemon Coconut Slice Recipe (Dairy & Gluten Free)

WEBUsing a food processor or food chopper, chop the dates along with the coconut oil, until the dates are finely chopped. Add the dates to a large mixing bowl, and …

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MY THYROID HEALING STORY

WEBIn November 2020 I was diagnosed with hypothyroidism (Hashimoto’s disease). My doctor told me it was a disease without a cure, but that taking a medication …

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Coconut Yogurt Chia Pudding Recipe (Easy & Creamy)

WEBFirst of all, add the chia seeds and coconut water to a lidded jar. Give it a good stir to combine, and let it rest in the fridge for 10-15 minutes, or until all the water …

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The Best Mango Cucumber Smoothie (Ultra Refreshing)

WEBAdjust the amount of coconut water, depending on how liquid or thick you want the smoothie. Use water or milk of choice instead of coconut water. Add ice cubes …

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No-Bake Healthy Chocolate Coconut Balls (Dairy-free)

WEBDip the balls into the melted chocolate (get rid of the excess chocolate). You can use a couple of spoons to do this process. Lay all the balls back on the parchment paper and …

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Cacao And Almond Energy Balls • Bites In The Wild

WEBInstructions. Soak the dates in hot water for 5 minutes. Once they’re soft, drain the water completely. Put the almonds in the food processor and pulse until they’re …

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Healthy Crispy Chocolate Puffed Rice Cereal Recipe

WEBPreheat the oven at 180 degree Celsius. Make the cacao mixture: Add the coconut oil, maple syrup (see notes), cacao powder and vanilla extract to a small …

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Homemade Lamb Bone Broth Recipe (Super Nutritious)

WEBRoast bones at 200C/390F for 20 minutes. This step is optional, but it enhances the flavor of the broth. Add all the ingredients to the slow cooker or large …

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Chocolate Covered Dates (Made With 3 Ingredients)

WEBInstructions. Start by stuffing the dates: Open the dates (remove the pit if required) and, using a small spoon, stuff them with the nut butter. Be generous with the …

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Chewy Chocolate Coconut Slice (Gluten & Dairy-Free)

WEBMake the chocolate coconut base. Preheat the oven in top & bottom baking mode at 180 degree Celsius. Using a food processor or food chopper, chop the dates …

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