Blog.4psa.com
The Productivity Box: Breaking the Mental Health Paradigm at Work
WebCOVID-19 has created even more imbalance. A Qualtrics study of more than 2,000 global workers found that 41 percent have experienced a decline in mental health …
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URL: https://blog.4psa.com/the-productivity-box-breaking-mental-health-paradigm-work/
The Productivity Box: Sleep as the Ultimate Work Performance Hack
WebIf the stress of these last couple of years has thrown your sleeping habits out of whack, you’re not alone. Research published in The Lancet Neurology Journal found that sleep disturbance and insomnia rates have increased all over the world since the start of this global pandemic.. In the U.S. alone, 32 percent of adults report unhealthy changes, …
The Productivity Box: Small, Consistent Changes Make a Huge …
WebThe larger and more impactful the change, the more of a paralyzing effect it can have on resilience, flexibility, decisive action, and productivity. However, change is necessary in the workplace. While major transformation can feel unbearable to manage sometimes, some smaller, consistent changes are easier to handle and can lead to …
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