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Peruvian Lucuma Fruit: 10 Healthy and Delicious Benefits

Lucuma also helps with hypertension. Studies have been done on the potential of this fruit to decrease hypertension. Hypertension has been shown to have connections with diabetes and heart problems, so it makes sense that this fruit would be able to … See more

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URL: https://blog.amigofoods.com/index.php/peruvian-foods/peruvian-lucuma-fruit-10-healthy-and-delicious-benefits/

The Essential Guide to Acai: Health Benefits

WebAccording to the United States Department of Agriculture, 1.5 teaspoon of acai berry powder contains. 20 calories. 33 mg magnesium. 1.5 g total fat. 1 g …

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Pulque: Mexico’s Ancient Beverage Making a Modern Comeback

WebPulque, often referred to as the “drink of the gods,” is an ancient Mexican beverage with deep cultural and historical roots. This traditional Mexican drink, made …

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Habanero Pepper: Everything You Need To Know

WebHabanero peppers have a unique sweet citrus-like taste; they can grow up to 2 inches (5 centimeters) and are usually orange or red in color. They have a SHU …

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Guayaba, Latin America's Tropical Fruit

WebIn most English-speaking countries, you may be more familiar with the term “guava.”. Guayaba refers to a tropical fruit native to Mexico, Central America, and South …

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Tepache, Mexican Fermented Pineapple Drink

WebTepache is a home-brewed pineapple Mexican beverage that’s slightly effervescent, made from fermented pineapple peel. It’s made by adding sugar, pineapple …

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Exploring Chilate: The Flavorful Salvadoran Beverage

WebIngredients: Instructions: In a large bowl, whisk together the masa harina and cocoa powder until well combined. This will serve as your base for the chilate. In a large …

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Why Is Cuban Coffee So Good

WebProbably the largest contributing factor to the quality of coffee found in Cuba is the fact that it’s grown in a favorable climate with great soil. The soil is brown and red, …

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Unlocking the Flavors: A Deep Dive into Mahón Cheese

WebOrange rind due to butter, oil, and paprika. Aged (10+ months) Crumbly, dense. Intense caramelized saltiness, tangy, herbal. Proliferation of tiny holes, granular. Mahón …

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Spanish Blue Cheeses: A Gourmet Guide to Spain’s Bold

WebInstructions: Preheat the oven to 375°F (190°C). In a mixing bowl, combine the blue cheese, cream cheese, walnuts, parsley, garlic, salt, and pepper. Fill each …

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Agua de Jamaica, Popular Mexican Hibiscus Tea

WebTurn off the heat and let it steep for thirty minutes. Line a strainer with an old cotton tea towel. Pour the mixture into the strainer. Lift the towel and squeeze the final …

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Why Is Chilean Sea Bass So Famous

WebGrilled Chilean Sea Bass Recipe Steps; In a small bowl, stir together the garlic powder, onion powder, paprika, lemon pepper, and sea salt. Sprinkle seasonings …

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Salmorejo, Spain's Tasty Purée Dish

WebStep 2: Peel the Tomatoes’ Skin. Some people might use unskinned tomatoes for the recipe. However, if you want to follow the classic way of making …

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Chontaduro, Colombia's Versatile Fruit

WebChontaduro is a fruit that grows in the Amazonian areas of South America. The fruit, also called peach palm, grows on palm trees in tropical regions like Colombia, …

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Chile Guajillo, Mexico’s Perfect Pepper

WebChile guajillo is the dried form of the mirasol pepper. They have dark, leathery skin and are approximately three to five inches (8 to 13 cm) in length. They are …

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