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The unexplored health benefits of horse gram

WebHealth benefits. It is insulin resistant as this gram reduces high blood sugar after a meal by slowing down carbohydrate digestion and reducing insulin resistance. …

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URL: https://blog.bigbasket.com/2022/10/23/the-unexplored-health-benefits-of-horse-gram/

Brinjal and Its Surprising Health Benefits

WebBrinjal is a nutrient-dense vegetable. It is rich in vitamins C, K, B6 and essential minerals such as potassium, niacin, manganese. It helps in improving bone …

Category:  Vitamin Go Health

Kahwa – The immunity booster and its health benefits

WebSince the pandemic, keeping healthy has become our topmost priority. Numerous foods and beverages help us remain immune to diseases. Today, we will …

Category:  Food Go Health

Morning Gut Check: Benefits of eating fruit for breakfast

WebAttractive, juicy, and mildly sweet, peach has a good amount of fibre that keeps your gut microbiota healthy. Rich in vitamin A, vitamin C, and potassium, this fruit …

Category:  Vitamin Go Health

Bigbasket Lifestyle Blog

WebWith the sun shining bright and temperatures rising, it’s time to dial back the makeup and embrace a lighter, moreContinue Reading

Category:  Health Go Health

Coconut: Health Benefits, Nutrition, Skin Care Applications

WebCoconut decoded: Answering burning questions. by BigBasket. September 2, 2021

Category:  Health Go Health

Oral Care 101: Choosing the Right Paste & Brush

WebTaking care of your oral health is a crucial aspect of your overall well-being. The foundation of a healthy dental routine starts with selecting the right toothpaste and …

Category:  Health Go Health

Herbal wonder: Triphala and its benefits

WebTriphala has been one of the oldest discoveries of Ayurveda, and it has been associated with healing for centuries now. Triphala has been used to treat several health …

Category:  Health Go Health

Different Types of Milk and Their Benefits

WebAs there has been an increase in lifestyle diseases in the past few decades, people have become much more health-conscious. They are willing to try different types of food and drinks, in order to keep healthy. This has led to companies developing different versions of staple foods, that work in different ways for different people.

Category:  Food Go Health

Ambemohar Rice: The Fragrance of Mango Blossom

WebCharacteristics of the rice. Ambemohar is low-yielding compared to other rice variants. It is about (1.9 ton/h), the grains are short in size (approximately 5.5 mm) and …

Category:  Health Go Health

Hand pounded rice, among the healthiest rice in the world

WebProduced in a similar fashion, hand pounded rice is known to be one of the healthiest variants as it is pounded in a mortar and pestle, stone grinder or with a …

Category:  Health Go Health

Herbal Steam – Benefits for Health and Beauty

WebSteaming has been used as a health and beauty therapy for hundreds of years in many ancient civilizations. Ayurveda is a major proponent of body steaming, …

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Therapeutic Benefits of Moringa – The Miracle Tree

WebSuperfoods and superfoods markets are here to stay when the world has started paying the much-needed attention to health and fitness. We in India have revered one such superfood for thousands of years in traditional medicine – drumstick, also known as the horseradish tree and moringa. Highly valued for centuries throughout Southeast …

Category:  Fitness,  Food,  Medicine Go Health

Ragi – The nutritious wonder millet

WebRagi, also known as finger millet or nachne is widely grown in India. It’s spoken about highly for its health benefits, easy availability and affordability. This …

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Indian Pickles: History, traditional preparation and health benefits

WebHowever, studies and subsequent uses have found that consuming pickles also have many health benefits. As most pickles contain salt, consuming it with food …

Category:  Food Go Health

Bathua Leaves in Ayurveda: Ancient Wisdom in Modern Wellness

WebBathua is very rich in fibre, which helps to add bulk to stool formation and ease symptoms of constipation, so acts as a natural laxative. Aids cell repair and …

Category:  Health Go Health

Red vs Orange Carrots: Battle of the Beta-Carotene Giants

WebRed carrots contain a higher amount of Beta-Carotene as compared to orange ones. Beta-carotene also known as Vitamin A, as discussed above is essential …

Category:  Vitamin Go Health

Why Go Vegan: 9 Compelling Reason

WebIn recent years, the vegan lifestyle has gained significant popularity, attracting people from all walks of life. Beyond being just a trend, veganism has emerged …

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Spot the Difference: Understanding Acne, Breakouts & Other Skin …

WebAcne, breakouts, and pimples arise from various factors like hormonal imbalances, excess oil production, bacteria proliferation, and environmental triggers. …

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Indisecrets Organic Juices: Ancient wisdom in every sip

WebIn a world where trendy diets and fad superfoods dominate the health and wellness scene, it's easy to overlook the timeless wisdom of our ancestors. India, a land …

Category:  Food Go Health

Thinai – The Medicinal Millet

WebThinai – The Medicinal Millet. Foxtail Millet or Thinai Arisi is a popular South Indian staple. Commonly called ‘Thinai’ in Tamil, legends have it that it is offered to Lord …

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Avarekai: Bengaluru’s famed flat bean

WebThis legume goes by many names. It is called avarekai, hyacinth beans, lablab beans, green flat beans, val papdi, helda beans, sem-ki-phali and more. These …

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