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What are the Health Benefits of Aam Panna

A drink that’s made up of unripe green mangoes, some condiments like black pepper, cumin seeds, fennel seeds, sugar and salt. Green mint … See more

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What are the Uses and Health Benefits of Buckwheat …

WEBHealth Benefits of Buckwheat. Buckwheat helps in controlling blood sugar as it improves insulin uptake in the cells which is useful in insulin resistant diabetes. It is a source of complex carbohydrates has low glycemic index. These complex carbohydrates are absorbed in bloodstream slowly and helps in fighting the imbalances in blood sugar

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Importance of Five Elements (Pancha Mahabhuta) in Ayurveda

WEBThe five elements are: –. 1. Ether. Most expensive and least concrete of all. It is the first element that comes to existence in the beginning of the creation. It has one quality – Sound. Ether is most effective element that is attained by fasting. Fasting is helpful in various health conditions.

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Bless Ayurveda – Be Blessed By Virtue of Ayurveda! Make …

WEBPunarnava (Boerhavia diffusa) or 4’O clock plant is considered as an important herb in the Ayurvedic pharmacopoeia as it is a tridoshic herb that can pacify Vata, Pitta and especially Kapha dosha. The name ‘Punarnava’ translates as “the one that renews the old body.”. Properties of Punarnava according to Ayurveda Medicinal Properties

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7 Amazing Health Benefits of Semolina (Sooji) – Bless …

WEBHealth Benefits of Semolina (Sooji) As it not highly processed or refined and it is prepared using durum wheat, it is considered as healthy. It is a rich source of healthy carbohydrates and many vital nutrients such as iron, calcium, phosphorus, zinc, Vitamin B etc. 1. Prevention of Diabetes. As Sooji is a great source of fibre and proteins, …

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Stevia: Health Benefits, facts and safety!!

WEBTopical application of the leaves of stevia inhibits the spread of infection and acts as a steroid in skin conditions. Other Health Benefits: In addition to other health benefits, stevia is known to possess anti-diarrhoeal, anti-hyperglycemic, diuretic, anti-inflammatory and immune-modulatory actions. Safety: As long as stevia is highly

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Health Benefits of Phyllanthus niruri!! – Bless Ayurveda

WEBHealth Benefits of Phyllanthus niruri are: Rochak – It improves appetite and hence useful in anorexia. Pittashamak – This herb is also recommended in bleeding disorders such as nasal bleeding, menorrhagia (heavy and prolonged menstrual bleeding). Shwashari – It is also indicated in the treatment of chronic respiratory disorders like …

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Vastu and Ayurveda: The incredible connection between your …

WEBAccording to the ancient texts of Vastu, Vastu and Health are closely inter-connected. It has been mentioned that every corner of the house governs one particular organ of the body. The house is not merely a structure of brick and concrete but it is a living entity vibrating with energy. If there is an imbalance in any corner of the house

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Lettuce Health Benefits!! – Bless Ayurveda

WEBLettuce Health Benefits!!. The king of all salad plants – Lettuce is most popular among all the green leafy vegetables. There are several varieties of lettuce and they differ in color, size and texture.

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6 Reasons Why You Should Include Sabudana (Tapioca Pearls) in …

WEBSabudana khichdi is light for digestion. 2. For Bone Health. Sabudana is high in calcium, iron and magnesium which makes the bones strong and improve bone density too. Consumption of tapioca also lowers the risk of osteoporosis and arthritis. It helps in repairing the damaged tissues and cells. 3. For Headache.

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8 Proven Health Benefits of Quinoa!!

WEBQuinoa contains healthy fats such as omega-3 fatty acids such as alpha linolenic acid (ALA). Alpha Linolenic Acid has a positive effect on cardiovascular health as it helps in lowering blood pressure and cholesterol levels. These seeds are also a good source of potassium. There should be a proper balance of sodium and potassium to …

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Poppy seeds health benefits!! – Bless Ayurveda

WEBPoppy seeds health benefits!! The poppy plant is the biennial herb, which is grown in the Asia Minor and East Mediterranean. The plant belongs to the family, Papaveraceae.

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Prunes Health Benefits!! – Bless Ayurveda

WEBPrunes health benefits contribute in healthy digestion. They are excellent source for constipation. It’s all due to their sorbitol content (due to which laxative actions of prunes can be seen) and fibre amount. Prunes are very beneficial in improving digestive system and relieving constipation. 100 grams of prunes can provide near about 6

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How food served and cooked in different metals impact your …

WEBSome metals that have positive impact on the health are: Tamra (Copper): Copper is an ancient metal known to human civilization. Copper metal is famous for anti-bacterial properties in Ayurveda. For rice, it is known to be the best cooking metal. Drinking water in the copper vessel helps in improving digestion, slows down the ageing and …

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Ash Gourd Health Benefits!! – Bless Ayurveda

WEBMental Illness. Being known as an alkaline food, ash gourd is very good in health ailments such as mental fatigue, loss of memory, depression, migraine etc. Ayurveda has termed it as a brain food and it is known for its restoring properties. Those who are occupied a lot with stress, must have this in their diet very often.

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Bottle Gourd Juice Health Benefits!! – Bless Ayurveda

WEBBottle Gourd Juice Health Benefits!! The bottle gourd is a common vegetable and quite easily available in India. It is having a wonderful taste with variety of health benefits.

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Top 6 Health Benefits of Money Plant (Epipremnum aureum)

WEBTop 6 Health Benefits of Money Plant. 1. Mental Health. One of the biggest benefits of money plant is that it can release stress, keeps the mind calm by reducing anxiety and bring positive vibrations. To avoid any mental illness, placing money plant in home is recommended. 2.

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Can Ayurveda cure Nerve Damage

WEBBala (Sida cordifolia): Bala is a neuroprotective herb. It is a very useful herb in the treatment of nerve damage as it provides strength to the damaged nerve. It has multiple health benefits on nerves, brain, spinal cord, nerves, muscles, joints, bones etc. It helps in pacifying Vata dosha. It provides relief in pain, inflammation, swelling

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