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Wellness vs. Well-being What's The Difference

WEBWellbeing refers to a more holistic and wholesome life experience, while wellness refers to the physical aspect of health. Wellbeing is centered around one’s …

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URL: https://blog.gardenuity.com/wellness-vs-wellbeing/

Fresh Herbal Teas The Ultimate Guide

WEBHerbs & Their Benefits. Some of our favorite herbs come with the best health benefits—here are a few! Lavender: This sweet, fragrant herb is specifically …

Category:  Health Go Health

Your Guide To Holistic Wellness: What is It & Why Do you …

WEBA holistic approach to health is completely different. Instead of treating the symptom, you would work with a holistic health provider to identify the root cause, …

Category:  Health Go Health

Virtual Wellness: What Is It and Why Is It Growing So Fast

WEBVirtual Wellness refers to holistic health programs, initiatives, classes, or activities happening in an online setting. The term encompasses physical health (telehealth …

Category:  Health Go Health

Juicing with Herbs What Herbs to Use & How to Use Them

WEBBasil. Basil is a great source of Vitamin K, Manganese, Iron, Vitamin A, and Vitamin C. Use it for calcium, magnesium, and omega-3 fatty acids. Basil is also good …

Category:  Vitamin Go Health

Your Guide To Holistic Wellness Through Gardening

WEBTo learn more about how gardening can transform your mental health, read our interview with renowned depression researcher Dr. Madhukar Trevedi. Gardening …

Category:  Health Go Health

Wellness Trends For 2022 Become The Healthiest You

WEBPhysical health is a no-brainer for promoting overall wellness. But should it really be a no-brainer? Virtual wellness has made it easier than ever to exercise …

Category:  Health Go Health

Herb Spotlight: Thyme Everything You Need To Know

WEBHealth Benefits of Thyme. Thyme has always been a favorite culinary staple, but this distinctive herb is also quickly earning a reputation for its impressive medicinal qualities. …

Category:  Health Go Health

What is Holistic Wellness

WEBBy definition, holistic wellness is simply full-picture health. In addition to the physical health we value so much, holistic wellness values the health of the mind and …

Category:  Health Go Health

Sun and The Effect It Has On Your Mental Health

WEBThe sun plays a significant role in promoting good mental health due to several reasons: Vitamin D synthesis: Sun exposure stimulates our bodies to produce …

Category:  Vitamin Go Health

History of Gardens in Hospital: A Comprehensive History

WEBThe concept of healing gardens dates back to ancient civilizations, where the connection between nature and well-being was deeply ingrained. In medieval …

Category:  Health Go Health

Horticultural Therapy: What Is It, The History & The Impact It Has

WEBHorticultural therapy, also known as garden therapy or nature-based therapy, is a therapeutic practice that utilizes gardening and plant-related activities to …

Category:  Health Go Health

Benefits of Kale for Skin & How to Use Kale in your Skincare Routine

WEBVitamin K helps largely to reduce dark circles under your eyes. It will also reduce fine lines and wrinkles in your skin because Vitamin K helps to tighten the skin. …

Category:  Vitamin Go Health

Lemon Verbena One Sheet: Everything You Need To Know

WEBLemon verbena is a perennial herb that belongs to the Verbenaceae family. It is native to South America, particularly Argentina and Chile, but is cultivated in various …

Category:  Health Go Health

I Ate a No Processed Foods Diet for 2 weeks- Here’s What …

WEBThings like Oreos, sour patch kids, Doritos, and Little Debbie’s epitomize this list. Other less offensive things include pretzels, diet coke, and venti caramel …

Category:  Health Go Health

Hydrating Herbs: Stay Hydrated With Herb Infused Water

WEB1. Improved Hydration: Drinking herb-infused water can make staying hydrated more enjoyable and encourage people to drink more water throughout the day. …

Category:  Health Go Health

How to Harvest Kale So It Keeps Growing 12 Tips

WEBMicrogreens are basically baby kale leaves. These leaves are especially tender and tasty (perfect for eating raw!). 2. Cut along the base to harvest. Harvesting …

Category:  Health Go Health

Epsom Salts for Plants The Complete Guide

WEBWhen using Epsom salts for tomato or pepper plants, apply Epsom salts in 1 Tbsp around each plant at the time of transplanting. Alternatively, apply Epsom salts via spray during …

Category:  Health Go Health

Tomatillo One Sheet: Grow, Plant, Harvest Tomatillo Everything …

WEBTomatillos require a minimum soil temperature of around 60°F for successful growth. If the soil is too cold, the plants may struggle to establish and develop properly. …

Category:  Health Go Health

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