Blog.halfords.com

10 health benefits from mountain biking

Of course, you’ll be giving your upper and lower leg muscles a serious workout, but mountain biking will strengthen your whole body. As you tackle obstacles, you’ll work your core muscles and arms too. Whether you’re riding out of the saddle or on it, mountain … See more

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URL: https://blog.halfords.com/health-benefits-from-mountain-biking/

Cycling for the body and mind

WebCycling can help to boost your mood. It’s a simple equation, exercise = endorphins and endorphins put you in a good mood for the rest of the day. Cycling is a …

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Free Bike Health Check

WebOur Free Bike Health Check takes up to 30 minutes and covers 32 key points across your bike, including the following: Frame, saddle and handlebars. Wheels: Tyres, …

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The benefits of commuting by bike

WebKeeping yourself healthy is important and commuting by bike provides the perfect opportunity to give your body and mind that extra boost! Cycling to work not only …

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Fitness tips to improve muscle tone and form

WebHealth-wise, weight training helps individuals to feel younger, vibrant and healthier. Other benefits include increased muscle mass, strength and mobility, improved …

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Why is cycling the best route to a healthier you

WebThe health benefits of cycling don’t end there, and we’ve put together a handy guide to many more in our Cycling for the Body and Mind blog. Experience the …

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EXPERT TIPS ON IMPROVING YOUR MENTAL WELLNESS

WebOne of the most common health statistics we see today is ‘1 in 4 of us will experience a mental health problem each year’. However, it’s important to note that all of …

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Cycling for mental wellbeing with Victoria Pendleton

WebThe health benefits of cycling are well known and it’s a fantastic form of exercise for people of all fitness levels. Here, Victoria Pendleton discusses how cycling …

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Getting kids cycling to school

WebWhile sports classes at school go some way to helping kids achieve this, a report by Sport England found that one in three kids does less than half the …

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7 amazing benefits of electric bikes

Web7. Save money! And the benefits of electric bikes don’t stop there as they can even save you money! Most people commute by car, but that means paying for fuel, …

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5 reasons to take your car for a free car check this summer

WebDuring this free inspection, we’ll check these five key areas: • The health of your battery. • The condition of your windscreen. • The condition of your wiper blades. • …

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5 signs that your car battery needs charging (or replacing)

WebAgain, this is a situation where a battery charger could really come in handy. 3. The battery warning light on your dashboard comes on. When that pesky battery …

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Summer of servicing: Halfords free car checks in the spotlight

WebUpgrade to a Free 10-point Car Check with the Halfords Motoring Club, worth £15! You’ll get all the checks covered in the 5-Point Check, as well as: Tyre depth check. …

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Why choose Halfords Autocentres

WebHalfords Autocentres. Halfords Autocentres is one of the UK’s leading MOT, car servicing, repairs and tyre specialists. With more than three decades of experience, …

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4 reasons to take your car for a free car check this winter

WebDuring this free inspection, we’ll check these five key areas: The health of your battery. Your headlights and brake lights. The condition of your wiper blades. The …

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Halfords motoring services: keeping you safe on the road

WebGiving you that added peace of mind, our experts will check key health indicators such as charging and ‘cranking’ capabilities. If any issues are found or you …

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Bulbs, batteries and wiper blades: Autumn and winter …

WebMake sure yours is ready to face the challenge by checking over three key areas: your bulbs, batteries and blades. Here are some top tips and essential services to …

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How to make your journeys safer this winter

WebIt’s a must for winter driving and we’d recommend the Halfords OAT Ready Mixed Antifreeze as it can be used all year round as a coolant and as an antifreeze …

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Halfords Car Checks: Get Ready For Spring

WebOur 10-Point Car Check covers everything in the 5-Point Car Check as well as these additional inspections: Tyre depth check. Tyre inflation check and top up. Oil …

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Halfords Motoring Club: your Free membership

WebAfter the 3-month free trial, the subscription will automatically renew at a discounted annual rate of £9.99 per year – that’s a £20 saving on top of your FREE 3 …

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Top tips to avoid a flat battery

WebHere at Halfords, we’re committed to driving down prices and offering you the best value possible to keep you safe, happy, and secure. We’ve pledged to never be …

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