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All about health screenings…and how to get them for …

WEBYour employer. Many employers offer a few types of health screenings (such as BMI, blood pressure, and more) free of charge to their employees as part of a …

Actived: 9 days ago

URL: https://blog.healthadvocate.com/2013/04/all-about-health-screeningsand-how-to-get-them-for-little-or-no-cost/

Staying on top of your health screenings

WEBPreventive screenings are key to identifying and addressing potential health issues early. While many people may have delayed procedures like these during the …

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Setting goals for wellness

WEBA strong wellness plan will include three types of goals: long-term, short-term and SMART goals. Long-Term Goal: The “big picture” goal, a desired future …

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23 well-being tips for 2023

WEBThere is no better time than the start of a new year to reset your habits or establish new health goals. Think about the goals you have for your well-being and the …

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Healthy resource roundup, June 2024

WEBHealthy resource roundup, June 2024. May 8, 2024. 3 min read. There are a number of important health observances happening this month. We have compiled a …

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Sleep: The best tonic for well-being

WEBThe good news: You can start regulating your sleep now to reap the benefits of solid sleep for better well-being. Try these tips: Stick to a daytime routine that includes …

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When—and why—to choose urgent care

WEBThe medical staff at urgent care centers can treat a wide variety of health issues, such as strep throat, urinary tract infections, cuts or wounds, and eye or ear …

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Healthy resource roundup, August 2022

WEBHealthy resource roundup, August 2022. July 22, 2022. 1 min read. We have compiled some helpful resources for you this month so that you have quick, easy access …

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Healthy resource roundup, December 2023

WEBNational Handwashing Awareness Week, December 3 – 9. From the Centers for Disease Control, resources about the importance of handwashing; it saves lives! …

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Healthy resource roundup, April 2022

WEBHealthy resource roundup, April 2022. April 11, 2022. 2 min read. There are a number of important health observances happening this month. We have compiled a …

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Healthy resource roundup, March 2024

WEBHealthy resource roundup, March 2024. February 13, 2024. 2 min read. There are a number of important health observances happening this month. We have …

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Healthy resource roundup, February 2023

WEBHealthy resource roundup, February 2023. January 5, 2023. 2 min read. There are a number of important health observances happening in February. We have …

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Plan ahead to use your new employee benefits

WEBBe proactive. Take steps to stay healthy and possibly prevent health issues later on by eating right, exercising, visiting the doctor regularly, and practicing healthy …

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Healthy resource roundup, September 2022

WEBHealthy resource roundup, September 2022. August 25, 2022. 3 min read. There are a number of important health observances happening this month. We have …

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Healthy resource roundup, November 2023

WEBHealthy resource roundup, November 2023. October 5, 2023. 2 min read. There are a number of important health observances happening in November. We have …

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Healthy resource roundup, September 2023

WEBHealthy resource roundup, September 2023. August 3, 2023. 3 min read. There are a number of important health observances happening this month. We have …

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Recipes Archives

WEBRecipe: Green bean, eggplant, & shrimp stir-fry. From EatingWell This healthy eggplant and shrimp stir-fry recipe has a Korean-inspired gochujang sauce. …

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Women’s History Month 2024: Honoring women healthcare leaders

WEBWomen’s History Month is celebrated annually in March to celebrate the of essential role of women in the United States’ history. For Women’s History Month 2024, …

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The Healthy Benefits of Pet Adoption

WEBThe CDC reports that pets can decrease your blood pressure, cholesterol levels, and triglyceride levels. Decreased stress. Recent research indicates that when …

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