Blog.reneerouleau.com

9 Common Cleansing Mistakes and How to Fix Them

WebMistake #1: You Use a Sonic Cleansing Brush or Another Aggressive Cleansing Method. Mistake #2: You Use an Old-School Cleansing Balm to Remove Makeup. Mistake #3: …

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URL: https://blog.reneerouleau.com/common-cleansing-mistakes/

How to Wash Your Face: A Step-By-Step Guide

WebStep 1: Apply a Nickel-Size Amount of Gel Cleanser to DAMP Skin. Step 2: Massage in Circular Motions for 30 Seconds. Step 3: Wipe Your Skin (Optional) Step 4: Follow Up …

Category: Health Go Health

The Best Active Ingredients In Skincare, According to an …

WebNiacinamide is an active ingredient that offers multiple benefits. It’s a water-soluble form of vitamin B3 that boosts ceramide levels in the skin, improving its ability to hold on to …

Category: Vitamin Go Health

Moisturizer Do’s And Don’ts. What You Need To Know

WebDo understand the difference between dry & dehydrated skin. Now on to the Moisturizer DON’TS: Don’t overuse moisturizer. Don’t count exclusively on moisturizer to hydrate …

Category: Health Go Health

The Importance of Your Skin's pH Level and How to Keep it Balanced

WebMaintaining a good pH level for your acid mantle is important because it helps keep the skin in homeostasis. Essentially, it keeps everything balanced so that skin cells have an …

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Microbiome 101: Everything You Need to Know About …

WebInflammatory Skin Diseases (Acne, Rosacea, Eczema, Psoriasis) One thing researchers have begun to focus on is the connection between inflammatory skin diseases and an …

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Tips on Circulation and Your Skin’s Health

Web1. Breathe in slowly until your lungs fill up completely. 2. Hold your breath for 10-15 seconds. 3. Let ALL of the air out slowly, as this removes carbon dioxide and cellular wastes from …

Category: Health Go Health

Five Tips For Caring For The Skin On Your Chest

WebHydrate with Anti-Aging Ingredients. Since the skin on the chest suffers from a lot of wear and tear, just like the face, it too needs its share of skin-plumping, antioxidant-boosting …

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What Is the Best Form of Vitamin C in Skin Care

WebSodium Ascorbyl Phosphate. Ascorbyl Methylsilanol Pectinate. Tetrahexyldecyl Ascorbate. Learn to Spot Forms vs. Sources of Vitamin C. In this post, I’ll explain the critical role …

Category: Vitamin Go Health

Is Medical-Grade Skincare Really Better

WebAssumption #5: “Medical-grade skincare is more worth it than ‘regular’ skincare”. Professional-Grade Skincare. Assumption #1: “Professional products will be more …

Category: Medical Go Health

The Pros and Cons of Being an Esthetician with Renée Rouleau

WebHere is what I know to be true about having a career as an esthetician. THE PROS OF BEING AN ESTHETICIAN: It’s a very emotionally rewarding profession. You’re making …

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8 Expert-Approved Ways to Make Dull Skin Glow

Web6. Exfoliate Regularly. 7. Use Vitamin C. 8. Practice Deep Breathing. Accentuate Your Glow With Makeup. Before you give up on glowing skin and accept dullness and dark spots as …

Category: Vitamin Go Health

Skincare For Teens Is Trending– But What Does This Mean For …

WebThe rising popularity of skincare for teens is a positive trend that promotes self-care, healthy habits, and self-confidence. By understanding the unique characteristics of teenage skin, …

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12 Common Makeup Mistakes That Could Be Harming Your Skin

Web12 Common Makeup Mistakes That Are Hurting Your Skin. 1. You Go to Bed Without Removing Your Makeup. Your skin is incredibly dirty at night. This is due to sebum (oil), …

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An Esthetician Shares The Best Skincare Books for Health and …

WebMy Favorite Skincare and Health & Wellness Books 1. How To Be Well: The 6 Keys to a Happy and Healthy Life. By Frank Lipman, MD. My friend and fellow esthetician Joanna …

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How Renée Uses the High Frequency Device to Clear a Blemish Fast

WebPlace the attachment directly onto your skin and gently drag it across the areas you want to treat. Do this for 3 minutes, and keep the device constantly moving (while in direct …

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Here's What You Need to Know About DIY Skincare Recipes

Web3. Vitamin C Tablets. I’ve heard of people crushing up a vitamin C tablet and applying it to their skin (sometimes mixed with a natural oil) to create a DIY antioxidant serum. Here’s …

Category: Vitamin Go Health

The Damage Caused by Picking At Your Skin Renee Rouleau

WebYour fingers are constantly on your face scratching, picking and messing with anything and everything—even healthy skin. You pick at scabs and never give them the chance to …

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Does Secondhand Smoke Cause Damage To My Skin

WebSimply put, you’re getting much of the skin damage that smokers can get – if not more, and you’re not even a smoker! Among many things, secondhand smoke affects the skin …

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