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The Mediterranean Diet for Longevity and Health

The consumption of a glass of red wine has been associated with a lower incidence of cardiovascular disease due to the naturally occurring polyphenols that … See more

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URL: https://blog.suvie.com/the-mediterranean-diet-for-longevity-and-health/

Mastering the Basics with Suvie: 10 Recipes for Beginners

WEBIf you like medium-rare, shoot for 130°F to 135°F; if you prefer medium-well, aim for 140°F to 145°F, you can always broil after roasting to reach your desired …

Category:  Health Go Health

Cooking with Quinoa: Its Taste, Types, and Uses

WEBSometimes labeled gold quinoa, light and tender white quinoa has a milder taste and fluffier texture than other varieties, making it the ideal substitute for white rice. …

Category:  Health Go Health

An Avocado a Day Keeps the Doctor Away – Recette Magazine

WEBWe have all heard the saying “an apple a day keeps the doctor away” but it is really the avocado fruit that you should include in your diet daily for good health. …

Category:  Health Go Health

Health and Wellness: Meatless Monday – Recette Magazine

WEBMeatless Monday isn’t just a menu planning suggestion to not meat one day a week, it is a worldwide movement. The Meatless Mondays initiative started in 2003 by …

Category:  Health Go Health

A beginners guide to coffee: Monsoon Malabar

WEBMonsoon Malabar coffee is intensely flavorful and is extremely full-bodied. The monsoon exposure and ageing process removes almost all of the normal acidic …

Category:  Health Go Health

Everything You Want to Know about Ouzo, the Flavorful Spirit …

WEBOuzo is an anise-flavored liquor derived from grape must, which is a byproduct of the winemaking process. Recipes are often closely-guarded family secrets, …

Category:  Health Go Health

Healthy – Recette Magazine

WEBCold Soba Salad with Spicy Peanut Dressing. This cold and refreshing salad is the perfect summer meal. Tender soba noodles are mixed together with crisp fresh …

Category:  Health Go Health

The Ketogenic Diet – Recette Magazine

WEBThe Ketogenic diet or Keto diet, as it is most often referred to, is a low carbohydrate, high-fat diet that has become very popular over the last few years to …

Category:  Health Go Health

Calabash: The Asian Bottle Gourd – Recette Magazine

WEBUnripe calabash is light green, smooth-skinned, and firm-textured with white flesh. It comes in several shapes and sizes including round, elongated, bottle-shaped, …

Category:  Health Go Health

Daikon vs Radish: What’s the Difference

WEBDaikon Varieties. Although daikon and red radish belong to the same family, there are a few differences. White radish is elongated, slightly sweet, juicier, and mild …

Category:  Health Go Health

Turbot: A Delicious Flatfish – Recette Magazine

WEBTurbot is very high in Vitamin B3 and B12. It is also high in magnesium and phosphorus. It boosts the metabolism and builds the immune system. It also promotes …

Category:  Vitamin Go Health

Magical Maca Powder: How to Make it Taste Good

WEBYou can also play up maca’s unique taste with ingredients that share its nutty-malty undertone. Try coffee, chocolate, nut butter, or coconut to start. Take note that the …

Category:  Health Go Health

How To Use Furikake: The Japanese Dry Condiment

WEBFurikake is an all-purpose seasoning that can be added to just about any meal, however, in Japanese cuisine it is specifically used over Onigiri (rice cake), boiled …

Category:  Health Go Health

Chervil: The Happiness Herb – Recette Magazine

WEBChervil is used to flavor a variety of savory foods including soups, sauces, vegetables, eggs, omelet, fish, chicken, and beef. Chervil is an important herb of the …

Category:  Food Go Health

Decoding Chard: From Rainbow to Swiss – Recette Magazine

WEBChard is an edible leafy green in the beet family that has been cultivated and enjoyed by humans for thousands of years. Rich in nutrients, chard makes a healthy …

Category:  Health Go Health

All About Enoki Mushrooms – Recette Magazine

WEBEnoki mushrooms are high in antioxidants and fiber. They contain vitamins like niacin, riboflavin, potassium, calcium, and iron. These mushrooms are also low in …

Category:  Vitamin Go Health

Salak: An Exotic Indonesian Fruit – Recette Magazine

WEBTo make a salak fruit cake, take 200g of white flour, and mix it with 1 tsp of baking powder, 40g of ground hazelnuts, 130g of caster sugar, and a little salt. Then add …

Category:  Health Go Health

Why doesn’t my cling wrap work the way it used to

WEBOne ingredient in PVDC is a plasticizer know as DEHA [di (2-ethylhexyl)adipate), which has been identified as an endocrine disrupter that can cause …

Category:  Health Go Health

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