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Yoga for Mental Well-being: Strengthen Your Mind-Body …

WEBYoga offers a holistic approach to mental well-being, addressing the intricate interplay between mind, body, and spirit. Its practices, from asanas to meditation and …

Actived: 6 days ago

URL: https://blog.yoga.in/2024/04/24/yoga-for-mental-well-being-strengthen-your-mind-body-connection/

Fundamentals about the 5 branches of Yoga – Yoga in India

WEBPractices of hatha yoga postures, breath work (Pranayama), psycho-physical gestures (Mudra), psychic locks/contraction (Bandha) and cleansing practices, these all …

Category:  Health Go Health

100 years of The Yoga Institute – Yoga in India

WEBThe Yoga Institute is gearing up to celebrate its centenary year with grand Celebrations on December 28th & 29th, 2018 in MMRDA grounds, Mumbai. On this …

Category:  Health Go Health

From Paper in a Bin to a Global Movement

WEBSwami Sivanada (1887-1963) was a yogi, influential spiritual teacher, founder of the Divine Life Society and head of the first Sivananda ashram in Rishikish, …

Category:  Health Go Health

The Integral Yoga of Sri Aurobindo – Yoga in India

WEBGeneral Yoga 21/01/2022. The Integral Yoga of Sri Aurobindo. “A Divine perfection of the human being is our aim.” 1. “A divine life in a divine body is the formula of the ideal we …

Category:  Health Go Health

Remembering the life and times of Dr. Jayadeva Yogendra

WEBEarly February, the Yoga community in India lost a legend who contributed tirelessly to the world of Yoga. Dr Jayadeva Yogendra, was President of The Yoga …

Category:  Health Go Health

A Return to Health – Yoga in India

WEBOne Woman's Ayurvedic Experience by Jodi Boone Over a cup of tea, she told me how they found her tumour. Mira, a middle-aged woman with large blue eyes …

Category:  Health Go Health

Sadhana Part II: What is Yoga

WEBBy Krishna Chaitanya Krishna Chaitanya is founder of Yoga Vidya Retreats and a professional yoga trainer and spiritual teacher. His expertise is in the field of …

Category:  Health Go Health

The Sattvic Diet – Yoga in India

WEBOur diet, according to Ayurveda (Ayur = Life, Veda = Science), not only affects our bodies but also our mental makeup and disposition. Food items are therefore …

Category:  Food Go Health

Top 12 Yoga Ashrams in India as recommended by Yoga.in

WEBIf you prefer the shortcut, here is a preview list of our top 12 Yoga Ashrams in India (in alphabetical order) 1. Amma’s ashram, Amritapuri. You don’t have to be a …

Category:  Health Go Health

Top 10 benefits of practicing Mysore style Ashtanga Yoga

WEBDeepen your understanding of the practice as it is. Feel the breath, bandhas and drishti – pay attention and cultivate awareness. There is also more potential to come …

Category:  Health Go Health

Interview with A. L. V. Kumar of Traditional Yoga – Yoga in India

WEBInterview by Anna Bhushan. A. L. V. Kumar has been a lifelong practitioner of yoga and meditation. His interest in teaching came about as a result of a car crash …

Category:  Health Go Health

Key elements of Raja Yoga : Asana & Pranayama – Yoga in India

WEBAsana (posture) and Pranayama are the 3 rd and 4 th limbs in the text of Patanjali Yoga Sutra. Asana literally means ‘seat’. In the text of Patanjali Yoga Sutra, …

Category:  Health Go Health

History and Lineage of Bihar School of Yoga – Yoga in India

WEBSwami Satyananda and his team of disciples systematized the entire system of yogic practices and made them easy and graduated so that any person could benefit …

Category:  Health Go Health

One Guru or Many

WEBTraditionally in India, knowledge has been passed orally and experientially from teacher to disciple. The guru, having achieved complete purification of the mind, …

Category:  Health Go Health

The Bihar School of Yoga’s Jubilee Celebrations and World Yoga

WEBThe Golden Jubilee or 50th anniversary of the Bihar School of Yoga is being commemorated throughout 2013, culminating with the celebration of the World Yoga …

Category:  Health Go Health

National Conference on Yoga & Naturopathy for Holistic Health

WEBTravelling in India Yoga events 12/10/201121/07/2013. National Conference on Yoga & Naturopathy for Holistic Health. by April Mietz – editor for yoga.in. A …

Category:  Health Go Health

Atmavikasa Centre of Yogic Sciences, Mysore – Yoga in India

WEBVenkatesh and Hema are a husband and wife team who run the Atmavikasa Centre of Yogic Sciences in Mysore. They describe their yoga as "Traditional Hatha …

Category:  Health Go Health

50 Years of Bihar School of Yoga – Yoga in India

WEBIn 2013, the Bihar School of Yoga celebrated its 50-year anniversary. Established by Swami Satyananda Saraswati in 1963, it is one of the best-known yoga …

Category:  Health Go Health

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