Bmcaterers.co.uk

Healthy eating strategies for the workplace

To make sure we are communicating consistently, we regularly review our healthy eating strategy. We ensure that nutritional messages remain relevant and accessible for all customers. Our Vitality Kitchen recipe cards improve customers’ awareness of healthy eating. Vitality recipe cards are always displayed for … See more

Actived: 7 days ago

URL: https://www.bmcaterers.co.uk/expert-guides/healthy-eating-strategies-for-the-workplace/

How do we promote healthy eating

WEBFood and menus with particular health benefits are highlighted throughout the year with customer communication including merchandising, social media, road …

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Keeping a Healthy Heart

WEBConsistent physical activity is vital for heart health. HEART UK recommends at least 150 minutes of moderate-intensity aerobic exercise per week, including activities …

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Healthy eating at work

WEBAs interest in healthy eating grows, we support our clients and their teams learn more about healthy eating at work including; Eating great, delicious food that helps deal with stress (and avoiding foods that lead to …

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Six healthy eating tips to help support your mental health

WEBSo, what should you eat to improve your mental health? Here are some tips: Eat a variety of colourful fruits and vegetables – Aim to achieve your 5ADAY as these foods are rich in vitamins, minerals, and …

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nutrition and wellness trends

WEBMany health professionals have loudly spoken out about the risks of using these drips, particularly after some high-profile celebrities were taken to hospital after a …

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5 Tips for a Healthier Summer

WEBIt not only makes food more appetising but also contains vital components for health and nutrition. Eating a rigid diet can often restrict our intake of vital minerals and vitamins, as Dr Chatterjee says in his new …

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How to get your 30 Plant Points

WEBThis diversity is key to reaping the maximum benefits for your gut and overall health. Benefits of Achieving 30 Plant Points: Supports the immune system. Improves …

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5 Tips to Support Men’s Health

WEB(Great tip, to support men’s health, is to ensure you rinse any products purchased within brine to help reduce the salt content). Salt is a great flavour enhancer, …

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Taking care of our team members’ mental wellbeing

WEBAccess for team members to mental health first aiders. Alongside our site first aiders we have trained a team of Mental Health First Aiders (MHFA). They have …

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The Internet and Men's Health

WEBMen’s health is an important topic that up until recent years was often overlooked in Society. It is a topic that reaches far beyond demolishing a takeaway and …

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Sustainable Eating

WEBOverall, sustainable eating is all about making choices that are good for both our bodies and the environment. By eating more plant-based foods, choosing local and …

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Bartlett Mitchell strengthens commitment to wellbeing with key

WEBbartlett mitchell, one of the UK’s leading independent caterers, has strengthened its commitment to health and wellbeing with the appointment of Kate Cook …

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Break the stigma

WEBIn the UK, 1 in 4 people between the ages of 17-19 suffer with mental health issues, 1 in 5 between the ages of 20-35 and 1 in 7 from the age of 35+, of which 4.3% …

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Training to be a Mental Health First Aider

WEBSupporting An Individual with Mental Ill Health Early Intervention. Managers and colleagues in the workplace can play an important role in the early intervention to …

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Mental Health Awareness Week.

WEBMental Health First Aiders. Alongside our site first aiders we have trained a team of Mental Health First Aiders (MHFA). They have achieved a Level 2 Certificate in …

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Top Tips for a Good Night’s Sleep

WEBThis not only affects physical health but can spiral into emotional turmoil contributing to feelings of guilt or frustration. Top tips on getting a better night’s sleep. …

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World Mental Health Day

WEBThe majority of people who experience mental health problems can get over them or learn to live with them, especially if they get help early on.” Mental Health …

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