Boomermagazine.com

Understanding Insurance Options and Guarding Good Health

WEBBy Christopher Cussat | December 14th, 2017. Understanding insurance options and guarding good health, a two-pronged approach. The new year is a cause …

Actived: 8 days ago

URL: https://www.boomermagazine.com/insurance-continued-health/

Keys to Staying Healthy Over 50 BOOMER Magazine

WEBVan Der Ahe also said your diet is more important to your health as you age. “Eat a lot of fruits, vegetables and whole grains,” he said. “If I had pick one of the diets that I’d really recommend for people over 50 it would be the Mediterranean Diet.

Category: Health Go Health

Healthy Pulses in Your Diet BOOMER Magazine

WEBHow can your include more pulses in your diet? Include a variety of pulses into your diet for different flavors and nutrition. Pulses can be included in many dishes, including soups, stews, pasta, salads, curries, spread, …

Category: Nutrition Go Health

Health Benefits of Corn BOOMER Magazine

WEB4. And it’s good for your digestion. Another health benefit of eating corn: you get a dose of insoluble fiber, which isn’t broken down and absorbed into the bloodstream.

Category: Health Go Health

Healthy-eating chicken recipe BOOMER Magazine

WEBHealthy eating is essential to effective, medically safe weight loss and to maintaining a lifestyle for wellbeing and longevity. That’s why it’s a part of every program at Hilton Head Health, from the demonstration kitchen to the True Dining restaurant.H3 presents this delicious and nutritious healthy-eating chicken recipe, plus a recipe for …

Category: Medical Go Health

Is Erythritol a Safe Sugar Substitute

WEBWhile the findings still do not definitely prove that erythritol directly increases the risk for cardiovascular issues, the results indicate it may be best to avoid it until we …

Category: Health Go Health

Health: How to Add Variety to Your Cardio Routine

WEBSwimming, cross-country skiing, stair-climbing and jumping rope are examples of exercises that will increase your cardiovascular rate. Think of activities you …

Category: Health Go Health

Health: 9 Easy Ways to Make Healthier Choices

WEBEating well regularly can be a challenge — especially after an exhausting day. And while it may be harder to make smart choices when you’re tired, it’s not impossible.

Category: Health Go Health

Foods to Maximize Memory BOOMER Magazine

WEBSeafood. Fatty fishes, such as salmon, trout, mackerel, herring, sardines, pilchards and kippers, are rich in heart-healthy omega-3 fatty acids. These have been …

Category: Food Go Health

Spending: Travel abroad for low-cost medical care

WEBThailand, Malaysia, Singapore, South Korea and India are hot spots for complex surgeries, including cardiology and orthopedics. Israel shines for its low-cost …

Category: Health Go Health

Health: 5 Mistakes Even the Healthiest People Make

WEBEven the healthiest people make mistakes! Here are 5 common health slip ups many people make. The good news is, they're easy to fix!

Category: Health Go Health

Health BOOMER Magazine

WEBCan You Treat SAD with food? A look at dietary strategies that might ease symptoms of seasonal affective disorder

Category: Food Go Health

Caregiver Isolation: Hope in the Face of Challenge

WEBCaregiver Isolation. By Bruce Grabowski | November 7th, 2018. Hope in the face of a potentially debilitating challenge. My mother was diagnosed with Alzheimer’s …

Category: Health Go Health

5 Life Advice Tips for Those Over 50 BOOMER Magazine

WEBGranted, some of these tips are things you shouldn’t do at any age, but they’re that much more important to take care of over 50. Here are five of them. 1. …

Category: Health Go Health

Retirement: How to Check the Financial Health of a Continuing …

WEBCommunity Care Retirement Communities promise to see retirees through independent living to skilled nursing care – usually for a hefty upfront fee. Before turning …

Category: Health Go Health

A House That Works For Everyone

WEBA House That Works For Everyone. Universal design makes life easier and enhances independence. People expect “home” to provide independence, accessibility, …

Category: Health Go Health

We've Come a Long Way, Baby: The Change of Women's …

WEBTIMELINE Advancements for women during the baby boomers’ lifetime. 1941-1945: During World War II, millions of women enter the workforce; about 350,000 …

Category: Health Go Health

Where Are They Now: Tony Roberts

WEBThe elder Roberts, who once told his son “you’ve done pretty well,” died in 2009 at age 99. Divorced with one grown daughter, Tony Roberts is still going strong at 76. He appeared …

Category: Health Go Health

Where Are The Now

WEBThis summer, Julie Newmar turns 82; but it seems like only yesterday she was prowling across our TV screens as the original Catwoman supervillainess in the ’60s TV series Batman.. In addition to her acting career, Julie has long taken an interest in gardening, beauty and health.

Category: Health Go Health

Health: Will Good Sleep Help My Heart

WEBA good night’s sleep is increasingly recognized as an important factor in maintaining good health overall. Good sleep heart health!

Category: Health Go Health

Sage Advice: Retiring Couple Moves Too Soon

WEBDear Amy: I'm retired, and my wife is retiring soon. We have been building a home two hours away (in another state), and will be moving there. Our youngest son is very upset …

Category: Health Go Health

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