Botanicalinstitute.org

The 6 Best Herbs For Women’s Health The Botanical Institute

WEBBelow are some of the top research-backed herbs for female health. 1. Vitex. Vitex (Chasteberry or Vitex agnus-castus) is a medicinal plant that was first used …

Actived: 7 days ago

URL: https://botanicalinstitute.org/herbs-for-women/

8 Cinnamon Benefits: Dosage & Safety The Botanical Institute

WEB4. May Support Gastrointestinal Health. Modern research shows that cinnamon benefits gut health. A recent study published in 2021 showed that cinnamon …

Category: Health Go Health

8 Best Herbs For Immune Health The Botanical Institute

WEBLab-based studies indicate that astragalus is an effective herb for improving immune health. Additional human clinical trials are needed for verification. 3. Elderberry. …

Category: Health Go Health

8 Rosemary Benefits: Dosage & Safety The Botanical Institute

WEB4. Anti-Inflammatory Properties. Research shows that rosemary helps to reduce inflammation.. Inflammation is a healing response controlled and regulated by …

Category: Health Go Health

8 Benefits Of Asian Ginseng: Dosage & Safety

WEB3. May Improve Blood Pressure. Research shows that Asian ginseng benefits heart health by helping to normalize blood pressure levels. Certain constituents …

Category: Health Go Health

Mullein: 5 Key Benefits, Dosage, & Safety The Botanical …

WEBStandard dosing for mullein is as follows: Tincture: 2.5-5mL three times per day of a 1:5 tincture (in 40% alcohol). Infusion: To make an infusion, pour 1 cup boiling …

Category: Health Go Health

5 Hibiscus Benefits: Dosage & Safety The Botanical Institute

WEBHibiscus calyces are high in antioxidants and contain vitamin A, vitamin C, and riboflavin (vitamin B2). They also contain minerals such as calcium and iron. …

Category: Vitamin Go Health

4 Benefits Of Hawthorn: Dosage & Safety The Botanical Institute

WEB4. Other Hawthorn Benefits. Other purported hawthorn health benefits include: • May have Antimicrobial Properties: A lab-based study discovered that …

Category: Health Go Health

6 Benefits Of Licorice Root: Dosage & Safety The Botanical Institute

WEBClinical studies have found that licorice root extract may work to aid in digestion and soothe the stomach. 3. May Benefit Dental Health. Licorice may also …

Category: Health Go Health

Motherwort: 5 Benefits, Dosage, & Safety The Botanical Institute

WEB2. May Support Gynecological Issues. A variety of sources suggest that motherwort benefits and supports the female reproductive system and menopausal …

Category: Health Go Health

6 Benefits Of Chickweed: Dosage & Safety The Botanical Institute

WEBBelow are the primary health benefits of chickweed and its main constituents. 1. May Help With Weight Loss. Chickweed shows promising health benefits for managing obesity and encouraging weight loss . Maintaining a healthy weight is fundamental for optimal health and longevity.

Category: Health Go Health

4 Benefits Of Dulse: Dosage & Safety The Botanical Institute

WEB4. May Lower Blood Pressure. Lastly, dulse may benefit blood pressure and overall heart health.. In a study with hypertensive rats, researchers found that both the …

Category: Health Go Health

5 Benefits Of Gotu Kola: Dosage & Safety The Botanical Institute

WEBHealth Benefits of Gotu Kola: There are many potential health benefits of gotu kola, most of which are attributed to its main bioactive compounds (i.e. triterpenes). …

Category: Health Go Health

The 11 Best Herbs For Depression The Botanical Institute

WEB9. American Skullcap. Skullcap is a natural herbal remedy for depression that is well-known for its ability to promote sleep and reduce anxiety. A placebo-controlled …

Category: Health Go Health

7 Garlic Benefits: Dosage & Safety The Botanical Institute

WEB2. May Support Heart Health. Clinical research, as well as traditional evidence, shows that garlic is an herb that may benefit heart health. Heart disease can …

Category: Health Go Health

The 7 Benefits Of Calendula: Dosage & Safety The Botanical …

WEB3. May Promote Wound Healing . Evidence shows that calendula has promising wound-healing activity. Wounds are injuries that occur when the surface of the …

Category: Health Go Health

5 Benefits Of Bladderwrack: Dosage & Safety The Botanical Institute

WEBAdditionally, bladderwrack contains high amounts of many vitamins and minerals, including calcium, iodine, magnesium, potassium, zinc, vitamin A, and vitamin …

Category: Vitamin Go Health

5 Benefits Of Chaga Mushroom: Dosage & Safety

WEB1. May Have Anti-Tumor Activity. Perhaps one of the most intriguing benefits of chaga is its potential for fighting cancer. For example, research has shown that a …

Category: Cancer Go Health