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Green Smoothies Ultimate Guide + Recipes

A combination of fresh leafy greens, flavorful nutrient-rich fruits, and a liquid base is all it takes to make a ‘green’ smoothie. ‘Green’ refers to it having the leafy greens in it. The smoothie will often also be … See more

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URL: https://boulderlocavore.com/green-smoothies-a-beginners-journey/

The Green Zinger Smoothie {Ginger, Leafy Greens, Citrus}

WebIngredients. . ½ inch fresh ginger nib (aproximately 1 teaspoon), peeled (and chopped if using a regular blender) . Juice of half a lemon. . Juice of half a lime. . 1-2 …

Category: Health Go Health

Oat Bran Muffins recipe

WebDO NOT USE MUFFIN LINERS! STEP 2: Combine the oat bran and buttermilk in a large bowl. Allow to sit for 10 minutes ( photos 1-3 ). STEP 3: In a smaller bowl …

Category: Health Go Health

Zucchini Muffins recipe -Fast & Easy Recipe

WebInstructions. Preheat oven to 350 degrees F and line a 12-cup muffin pan with muffin liners. In a large bowl, stir together the zucchini, brown sugar, sugar, vegetable oil, …

Category: Health Go Health

Slow Cooker Light Almond Milk Tapioca Pudding {dairy …

WebLightly spray the insert of the slow cooker. Add the sugar, almond milk and tapioca pearls, whisk together. Cook on Low for 3 hours or until tapioca pearls are …

Category: Health Go Health

White Bean Chicken Chili

WebCover, remove from heat and allow to sit for 10 minutes. Remove chicken and cut into bite sized chunks. Return to stovetop and heat on medium heat. Add …

Category: Health Go Health

Turkey Stock: How to Make It, Use It & Store It

WebInstructions. In a large stock pot (5-6 quart), melt the butter over medium heat. Saute the onions, celery, celery leaves, carrots and garlic until onion begins to …

Category: Health Go Health

3 Ingredient No Bake Strawberry 'Tart'

WebRemove the almond crust and place it into a 10 inch tart pan with removable bottom. Press crust into the bottom and sides of the pan. Note: The crust will be thick …

Category: Health Go Health

My Secret for Staying Hydrated: Infused Spa Water

WebOnce the water is infused to the flavor level of your liking, the fruit, vegetables and/or herbs may be removed; or if like me, the visual aspect of the infused …

Category: Health Go Health

The Best Eggnog Recipe: A Boozy Party Punch

WebSTEP 1: Beat egg yolks with the sugar to fully combine. STEP 2: In a second bowl, beat egg whites until frothy. Add 2/3’s of the whites to the yolk-sugar mixture; stir to …

Category: Health Go Health

Chocolate Frosted Donuts

WebHow to make Chocolate Baked Donuts. STEP 1. Preparation. Preheat oven to 325 degrees F. Spray a donut pan with non-stick cooking spray ( photo 1 ). STEP 2. …

Category: Health Go Health

Creamy Lemon Cheesecake with Vanilla Wafer Crust

WebPreparing the Crust: Preheat the oven to 325 degrees. Lightly butter the inside of an 8-inch springform pan. Cover the outside bottom of the springform pan with two to …

Category: Health Go Health

Refreshing Coconut Water Pineapple Popsicles

WebCombine all ingredients in a liquid measuring cup and stir to combine. Using a funnel fill each popsicle mold. Place foil over the top of the molds, as well as the mold top …

Category: Health Go Health

Hoppin’ John: Lucky Food for the New Year

WebSoaking short cut method: Add peas and 8 cups of water to a pan; bring to a boil and let boil for 2 minutes. Turn off heat, cover and let sit for 1-1 ½ hours. Drain and …

Category: Health Go Health

Cauliflower Cheese Soup – Instant Pot

WebInstant Pot instructions. Place the onion, garlic, cauliflower florets, olive oil and broth into the Instant Pot. Close the lid and valve and set on HIGH PRESSURE for …

Category: Health Go Health

Roasted Potatoes with Lavender

WebInstructions. Preheat oven to 350 degrees*. Scrub potatoes, cut out any bad spots and cut into bite-sized pieces. Do not peel. Toss in a bowl with olive oil. When …

Category: Health Go Health

5 Ways to Get Your Happy On!

WebI live in a very healthy-conscious fitness-invested community. It is a rare conversation that passes without mention of ‘going to the gym’, a run someone just took, …

Category: Fitness Go Health

Homemade Chicken Soup

WebSTEP 1: Prepare the vegetables by slicing and chopping ( photos 1-3 ). TIME SAVING TIP: all of the vegetables can also be processed together in a food processor. If …

Category: Food Go Health

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