Brainandmemoryhealth.com

Brain and Memory Health

WebDr. Linda Sasser. Dr. Linda Sasser has been studying and presenting on the issues impacting brain and memory health for over three decades. From keynote …

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URL: https://brainandmemoryhealth.com/

Dark Chocolate: A Brain Food

WebStudies have shown numerous benefits of dark chocolate, especially for brain health. Dark chocolate may protect the brain against aging, oxidation, and …

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Lifestyle Practices and Dementia Risk

WebRecent research looking at the impact of lifestyle practices on dementia shows that even in people with high genetic risk, good nutrition, regular exercise, minimal alcohol intake, …

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The Microbiome and Brain Health

WebDid you know that bacteria in our gastrointestinal tract can influence our cognitive function? In other words, what we eat and how it is digested can affect how well …

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How Art Improves your Brain Health by Sharlyn Green

WebIt is the process of creativity that is the catalyst for the positive effects of art, not the product itself. Art can help reduce stress and promote relaxation, which helps us cope with life’s …

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BE! Brain Enrichment Course

WebContact Dr. Sasser for pricing/ordering information. You can offer a cost-effective brain fitness course for your group or organization! This course is an educational experience …

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Lecture Handouts

WebHandout Keep Your Brain Fit and Memory Sharp. Handout Optimizing Sleep for Better Brain Health.

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About Dr. Sasser

WebDr. Sasser is a national speaker for marketing events at senior living communities and a facilitator of continuing education workshops for healthcare professionals. She has a …

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Financial Literacy and Brain Health

WebThere are many connections between financial literacy, which means “the ability to understand and use various financial skills, including personal financial management, …

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Products and Programs

WebChoose from the menu below to learn more about the services and experiences Dr. Sasser can bring to your event, organization, or business. Brain SENSE Book Brain Enrichment …

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Cruises Are Good for Brain Health!

WebI just returned from presenting my Engaging Your Brain lecture series aboard the Coral Princess, and want to share about the ways taking a cruise can help your brain …

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Engaging Your Brain Topics

WebEngaging Your Brain Topics. These 60-minute programs educate, stimulate, and motivate attendees to enhance cognitive function. Each can be a stand-alone program and all …

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Ping Pong for Brain Health

WebIn 2016, scientists performed before-and-after cognitive tests and brain scans on healthy men and women 60 years old and older who played ping pong for one hour twice a week …

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His Brain, Her Brain: Vive la Difference!

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Brain SENSE Book

WebYou will learn how your memory works, the various causes of forgetting, and Dr. Sasser’s easy to use strategies for a better memory. You will find engaging and entertaining …

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Mah Jongg for Brain Health!

WebOne of the most important lifestyle practices for better brain health is socializing, and this is definitely a part of playing Mah Jongg. Researchers have noted that since Mah Jongg is …

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