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Mental and Metabolic Health Assessment

WEBWhile you may already know the status of your mental health, your metabolic health is often much less obvious. Remember, they both revolve around metabolism and are …

Actived: 5 days ago

URL: https://brainenergy.com/assessment/

Beyond ‘Eat Less, Move More’: The Myth of Inactivity

WEBThe decline in BEE suggests a broader shift in metabolic health that could have far-reaching implications for mental well-being. Metabolism and Mental Health. …

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The Link Between Depression, Metabolism, and Mortality

WEBDepression is a common and often debilitating mental health condition. It has long been recognized for its profound impact on individuals’ well-being. Rates of depression have …

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How A Good Routine Can Support Your Mental Health

WEBUse routines as a window into your mental health. Sometimes, if you’re struggling with your mental health, you may notice your self-care routine start to slip. …

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Your Metabolic Health is Your Duty

WEBWhat can you do today to improve your future health? Just emphasizing the connection between metabolic health and mental health is a big first step. Brain Energy …

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Vitamin B12 and Your Mental Health

WEBPlant-based milk alternatives (almond, coconut, etc.) Plant-based yogurt alternatives (almond, coconut, etc.) Nutritional yeast. Algae (kelp, dulse, laver/nori, etc.) …

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The Importance of Sleep for Brain and Mental Health

WEBSleep is fundamental to human health and is a process that evolution carefully selected to help humans thrive. After a busy and stressful day, the mind and …

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Physiology First: Revolutionizing the Way We Teach the Brain …

WEBAs Dr. Palmer points out brilliantly, mental health is metabolic health in the 21st century, and if we can show young people how to improve their metabolic health, I …

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McLean Hospital Launches the Metabolic and Mental Health …

WEBMetabolic and Mental Health Consultation Service: Launching a new clinical service that offers comprehensive metabolic health assessments and tailored treatment …

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Brain Energy Movement

WEBMental health research funding can affect every part of the health care cost curve. From 2015 – 2019, only 4% of the global healthcare research funding was for mental health, …

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Contraceptives and Mental Health

WEBThis new study delves into the mental health implications of short-term hormone withdrawal, specifically during the use of combined oral contraceptives …

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Talking to Your Doctor about Brain Energy

WEBWhen making your appointment, ask for a longer, consultation length appointment if possible. Take the Brain Energy self-assessment for an overview of your …

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Social Connections Can Support Your Mental Health

WEBThis is, in part, because of the multifaceted ways social connections impact mental health, including: Providing a sense of belonging: Humans have a deep-seated …

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Mental and Metabolic Health Summary

WEBMetabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and …

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Consuming Ultra-Processed Food May Contribute to Adverse …

WEBA recent study published in Cambridge University’s Journal, Public Health Nutrition, links increased ultra-processed food consumption with adverse mental health …

Category:  Nutrition,  Food Go Health

The Brain on Opioids: Metabolic Disruptions in Addiction

WEBThe findings from Jin et al.’s study underscore the importance of considering metabolic health in the brain when addressing addiction. Traditional treatments for heroin dependence primarily focus on managing withdrawal symptoms and preventing relapse. However, these findings suggest that targeting the underlying metabolic disturbances …

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Mental Health is Metabolic Health

WEBIn the intricate web of human biology, the relationship between mental health and physical well-being has always fascinated researchers and clinicians alike. It …

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Transforming Metabolic and Mental Health Through Real Food

WEBReal food can play a protective role in supporting mental health, metabolic health, and the overall health of children. For more information on Eat Real, visit their …

Category:  Food Go Health

Consuming Ultra-Processed Food May Contribute to Adverse Mental Health

WEBA recent study published in Cambridge University’s Journal, Public Health Nutrition, links increased ultra-processed food consumption with adverse mental health symptoms.The study found that people who eat higher quantities of ultra-processed food were significantly more likely to report mild depression and/or an increase in mentally …

Category:  Nutrition,  Food Go Health

Gisele Bündchen’s Journey: Transforming Mental Health Through …

WEBThese include access to healthcare, mental health counseling, education, job training, and support for domestic violence survivors. As outlined in Brain Energy, …

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