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Good Sleep Hygiene Is a Foundation of Conscious Living—and

WEB“Green noise is commonly associated with sounds from nature such as waterfalls, oceans, and rain,” says Dr. Harris. “Some people find that listening to green …

Actived: 3 days ago

URL: https://brightly.eco/blog/sustainable-sleep

Meet Green Noise: The Nature-Inspired Sleep Aid

WEBGreen noise is simply a variation of white noise that utilizes natural sounds at a low frequency to achieve a soothing effect. "Green noise is a low-frequency noise at …

Category:  Health Go Health

Seed Is Giving Probiotics an Eco-Friendly Makeover That

WEBSeed takes the waste out of the picture with its refill system. Your probiotics come in a glass jar, and there's no need to buy another. Instead, your monthly refill …

Category:  Health Go Health

Climate Calm: The Benefits of Sound Baths and Frequency Healing

WEBHealing Through Sound. According to UCLA Health, music can regulate breathing, increase oxygen throughout the body, and lower cortisol levels (aka reduce stress) while …

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How to Choose Eco-Friendly Oral Care Products, According to …

WEB2. Toothpaste. With its myriad of hard-to-pronounce ingredients and plastic packaging, toothpaste is the next product to swap in your eco-friendly oral care routine. With that …

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Discount: Our Scouts Tried the Daily Synbiotic

WEBSeed’s DS-01™ Daily Synbiotic is a 24-strain, broad-spectrum probiotic and prebiotic for gastrointestinal and whole-body health. The prebiotic outer capsule is made from Indian …

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How Often Should You Shower

WEBWe know how tempting it can be to stay in the shower for a long time, enjoying the warm water and practicing your shower karaoke. But, realistically, Dr. Chen says showers …

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The 5 Best Eco-Friendly Sunscreens to Try, According to a …

WEBIt's vegan, reef-friendly, cruelty-free, and 100% recyclable. 2. Coola Organic Face Sunscreen, $32. This organic and eco-friendly suncreen is a multi-tasker. It's half …

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What Is Liquid Chlorophyll

WEBWhat Are the Benefits of Liquid Chlorophyll? If you ask TikTok's liquid chlorophyll fanatics, the forest green additive is the secret to clear, calm skin, reduced …

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How to Make Hibiscus Water, Summer's Most Refreshing Drink

WEBAdd in two cups of dried hibiscus flowers. 2. Bring to a boil, then remove from the heat and cover. Let the water completely cool. 3. Once cooled, run it through a strainer, collecting …

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Which Milk Is Best for the Environment

WEBCow’s milk is inarguably the most popular and accessible kind of milk. Unfortunately, it has by far the greatest impact on the environment. Cow’s milk requires nine times as much …

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20 Ethical and Sustainable Labels to Look For When You're Shopping

WEBThere are hundreds of ethical and sustainable labels out there, and our list is by-no means exhaustive. Here are 20 labels to learn and look for: 1. Certified B …

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What's the Deal With PVC

WEBPolyvinyl chloride, better known as PVC, is considered one of the most toxic types of plastic. It's harmful throughout its entire life cycle—from production to use to end of …

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The Environmental Impact of Periods: History, Waste, and

WEBThe Environmental Impact of Period Products. According to a 2022 study published in the International Journal of Gynecology & Obstetrics, measuring the …

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10 Best Plant Identification Apps for Gardeners, Hikers, and Plant

WEB2. Planta. Download It: Android and IOS. If you're looking for an app that specializes in houseplant identification and plant care, this is the one for you! Planta is really user …

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Is Microfiber Harming the Planet

WEBHere's everything you should know about the environmental impact of microfibers. Microfiber is a synthetic material that's used in numerous products, from cleaning cloths …

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Cosmetic Ingredients That Are Harmful to the Environment

WEB6 Cosmetic Ingredients That Are Harmful to the Environment. 1. Oxybenzone and Octinoxate. You've probably heard of oxybenzone and octinoxate. …

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What Are Nurdles—and Why Are They Bad for the Environment

WEBThe Environmental Impact of Nurdles. While nurdles may be small, they're a huge threat to the environment. First, the creation of nurdles requires fossil fuels. Creating them and …

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Watermelon Rind Benefits and Uses, According to an RD

WEB5. Use It in Curry. Yep, watermelon rind even works great in curry. According to a recipe from My Heart Beets, its crisp texture holds up well to heat, making it a great choice for …

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