Brooklynminds.blog

Don’t Touch Your Face: Tips from a Habit Reversal …

Mindfulness practice in general is a great skill for coping with anxiety and the uncertainty during situations like this. With mindfulness, you can become much more aware of physical sensations, urges, and behaviors. How aware are you, really, of the process … See more

Actived: 5 days ago

URL: https://brooklynminds.blog/dont-touch-your-face-tips-from-a-habit-reversal-therapist/

Mental Health Check-In: Key Questions

WebAs you practice “social distancing” and/or self-quarantine, know that your mental health is just as important as your physical health.

Category: Health Go Health

The Need for New Mental Health Emergency Response

WebTim Bidon, our Sex Positive Coordinator, is a graduate of Ithaca College where they studied journalism and politics. For them, …

Category: Health Go Health

Is It Depression or is It Something Else

WebHere are some common mental health issues that are often associated with depression or, depending on the situation, can lead to depression: Anxiety disorders — …

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Weighing the Options: ECT vs TMS

WebIllustration by Angela Krieg. In our new column, Weighing the Options, we look at various mental health treatments and terminology to help you make more …

Category: Health Go Health

Virtual Mental Wellness Events and Online Groups

WebVirtual Sanctuary: Daily at 12:30 pm ET. Hosted by the Wellspring Core Tream. As an offer of support during these challenging …

Category: Health Go Health

It’s Okay to Not Be Okay

WebTim Bidon, our Sex Positive Coordinator, is a graduate of Ithaca College where they studied journalism and politics. For them, mental health is both a personal …

Category: Health Go Health

Lack of Touch & Mental Health

WebHow Lack of Touch Hurts Us. Going without human touch is manageable for shorter periods of time, but over the long term, serious issues can arise, including harm …

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"What's the Point

WebThis is a phrase that I commonly hear from friends, colleagues, and patients during this time. People are having a difficult time motivating themselves to exercise, eat …

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Together and Apart: Maintaining Human Connection Despite …

WebPhysical distance, isolation, and quarantine have quickly become the new standard. Learn the benefits of using technology during a pandemic.

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We Need to Follow the CDC Guidelines, From the Perspective of a …

WebThis Hasidic therapist addresses his community, acknowledging the importance of social distancing and abiding by CDC guidelines.

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Staff Spotlight: William Osei, Ph.D

WebOur staff spotlight series highlights the unique expertise and lived experience of our newest team members. Today, we welcome William Osei, Ph.D. to our team as a …

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Non-Binary Awareness Week

WebNon-binary Awareness Week is the week around July 14 (International Non-binary People’s Day). It has been celebrated since 2012, and gains recognition every …

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Our Unwavering Commitment To Caring For The Mental Health …

WebWe know that everyone has been impacted by these shameful events, and we are here for you. With an ear to listen, and perhaps help alleviate the trauma of this collective experience in some small way.

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Tim Bidon, Author at Thinking Together

WebTim Bidon. Tim Bidon, our Sex Positive Coordinator, is a graduate of Ithaca College where they studied journalism and politics. For them, mental health is both a personal and professional matter and Tim takes great interest in the intersection of queer advocacy, sex positivity, mental healthcare, and the language we use to create a mental …

Category: Mental health Go Health

Erica Zajac, Author at Thinking Together

WebErica Zajac, LCSW, received her Master’s of Social Work from the University of North Carolina at Chapel Hill and is a Sex Positive Therapist at Brooklyn Minds, a …

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Hidden Costs: How Excessive Mandates can Impact You and Your …

WebEverything about a suicide case, especially when it comes to children, demands a sense of urgency. Why the 3 week wait for an intake?

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Shame and Scandal: The Politics of Sex Negativity

WebTim Bidon, our Sex Positive Coordinator, is a graduate of Ithaca College where they studied journalism and politics. For them, mental health is both a personal …

Category: Health Go Health

Spiritune(D) For Success

WebTim Bidon, our Sex Positive Coordinator, is a graduate of Ithaca College where they studied journalism and politics. For them, mental health is both a personal …

Category: Health Go Health

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