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The Basics of Self Care

WebSelf care involves taking better care of yourself, a little self explanatory, but it is vital for mental and physical purposes. It can really make a positive impact on your life, …

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5 Key Areas to Focus on for Overall Health

WebThere’s no question that leading a healthy lifestyle is important – but what does that actually mean? There are countless opinions on the matter, and it can be …

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Making Healthcare Part Of Your Daily Routine

WebMaintaining your health should be one of your top priorities. Unfortunately, for many people, it is not. This is often because they do not make healthcare a part of …

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12 Tips for Effective Self-Care Strategies for Nurses

WebApps designed to manage time, track tasks, and even provide quick mental health boosts can be integral in a nurse’s life. Adopting these technologies can reduce …

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16 Medical Tests Worth Taking As You Get Older

WebThe process of aging naturally and gracefully requires taking good care of your health. That said, your full dedication to self-care becomes the key that unlocks the …

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4 Common Health Issues Women Should Watch For

WebYeast infections are a common health issue that women should be mindful of. These infections, caused by an overgrowth of yeast in the vaginal area, can lead to …

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Essential Aging Health Factors: The Role of Hormone on Health …

WebAging is a natural and inevitable part of life, and as individuals grow older, various factors come into play that can significantly impact their health and wellness. …

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4 Nutrition Tips To Improve Your Overall Health

WebThe key to healthy living is eating the right food. Those who consume more calories than they can burn end up gaining unnecessary weight, one major barrier to …

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Tips To Take Good Care Of Your Health

WebYour health is important and it’s something that goes without saying, is paramount to the quality of life that you have. Taking good care of your health is important and is …

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Taking Action to Improve Your Beauty and Stay Healthy

Web3. Facial Massages for Glowing Skin. You can have radiant, supple, and tight skin by adopting skincare practices such as facial massages. Healthline, about 54% of …

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Essential Oils to Diffuse in Your Home Gym

WebFinally, peppermint is a great natural air freshener, keeping your home gym smelling fresh. Lavender Essential Oil. Diffuse lavender if you want to create a sense of …

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12 Simple Ways To Have A Happier Family Life

WebThis way, your kids will always look forward to seeing you and talking to you. This creates a great way for you to know them, gain their trust and improve your family …

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7 Great Reasons to Consider Working in Healthcare

Web2. High Earning Potential. Whether you work for hospitals or government organizations, most careers in the healthcare industry provide above-average salaries. …

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Going Wholly Whole Food – What does this mean

WebI’ve been working on my overall health and have been *mostly* gluten free since January of this year, and its made quite a difference in my health and well being. …

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10 Things You Can Do Right Now To Improve Your Dog’s Health

WebLoving your dog is one of the best ways to keep them healthy. But if you want to take how you care for them to the next level, you’ll want to read this post. In it, we …

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What Every New Yorker Needs to Do This Fall

WebFall is finally here, and so are all the amazing events and exciting activities that the season has to offer. If you live in the state of New York, be warned! There’s an …

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5 Benefits of Using the Clothes Line For Drying Your Laundry

Web5 Benefits of Using the Clothes Line This Summer. You save money on your gas or electric bill – big time. Whether you use gas or electric, it takes a lot of energy to …

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Restoring Your Smile After an Accident

WebThese diets should consist of foods that are nutritional and also gentle on your injured teeth and gums. This will help you avoid doing further damage to your teeth …

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DIY Oil Pulling Cubes

WebFor the thieves, 15 drops was perfect. Stir your oil/coconut oil mix well. Spoon 2 tablespoons of the mixture into each slot in the ice cube tray. Freeze until solid, …

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