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University of London

WebCounselling? Psychotherapy? CBT? Understand the difference! University life can be amazing, but it can also be stressful. Whether it’s exam pressure, social …

Actived: 7 days ago

URL: https://campuslife.london.ac.uk/story/12819696/understanding-your-mental-health-options

University of London

WebWhy it's more than being a good person. Welcome to Day 2 of your journey. Health and Wellbeing. Consent. It's as simple as a global pandemic! Welcome to the start of your …

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University of London

WebLondon boasts numerous parks and green spaces like Regents Park and Hyde Park, even Russell Square and Gordon Square. Benefit from the added mental health boosts 🌱 by …

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University of London

WebA Guide for International Students. As you embark on your academic journey in the UK, ensuring your health and well-being is a top priority. The UK's healthcare system, the …

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University of London

WebYour wellbeing, your pace. Remember, your mental health journey is unique, and so is your way of integrating physical activity into your life. It’s okay to start small and gradually …

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University of London

Web🚀 Boost Your Mental Health with Movement 🕺. Move for wellbeing this Mental Health Awareness Week

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University of London

WebHelps people to take steps to look after their mental health. Every Mind Matters helps people to take simple steps to look after their mental health, improve their mental …

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University of London

WebUnderstand more about what you can do to feel better. This 20-minute online self-assessment will help you to understand your mental health better. It's anonymous, …

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University of London

WebAsk for help, including access arrangements. Asking for practical help from your lecturers and tutors may seem nerve-wracking, but they’ll be used to it! You should also see what …

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University of London

WebStay happy & healthy as you start uni. Six of our best tips!

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University of London

WebThere is always someone out there to reach out to. When you live in the Intercollegiate Halls of Residence, you should know that there is always someone out there to reach out to – …

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University of London

WebMental Health Awareness Week 2024. The University of London's new Health and Wellbeing Coordinator breaks down the complexity behind one of the most important …

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University of London

WebHow to survive a typical British Winter. Winter is here but there's nothing to fear!

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University of London

WebSpring Survey now open: Win £100! Help make the Intercollegiate Halls even better

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University of London

WebSave these into your phone. If you need urgent help - or perhaps just need to speak with somone right away - here are some numbers you can call.

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University of London

WebFind the issue you would like help with in the list below, and click the disclosure triangle on the right to see who to contact and how to contact them. Emergencies. Welfare, health & …

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University of London

WebMissing People is a national charity with a 24 hour helpline offering support, advice and guidance for anyone who has someone missing. They may be contacted at …

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University of London

WebHow do you stay active? 📢 Calling all University of London students and staff!📢. Get ready to move for Mental Health Awareness Week (May 13th-19th) 🎉 This year, we’re …

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University of London

WebAs young adults, university students are often under a lot of pressure to succeed academically, socially, and personally. This can be a challenging and stressful …

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