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Wellness Matters: Tips to Celebrate National Senior Health

No two people are exactly alike. Everyone has different strengths and weaknesses, so it's important to take your care recipient's abilities into account. Still, Huynh … See more

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URL: https://www.carewell.com/resources/blog/wellness-matters-tips-to-celebrate-national-senior-health-and-fitness-day/

Carewell’s Comprehensive Guide to Medicare Plans

WebMedicare plays a pivotal role in ensuring that individuals receive the healthcare they need as they age. Medicare is a federal health insurance program …

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High Blood Pressure in Seniors: What it Means and What To Do

WebHigh blood pressure (hypertension) affects up to 70% of adults ages 65 and older, according to The US National Health and Nutrition Examination Survey …

Category: Nutrition Go Health

How to Keep a Symptom Journal

WebA symptom journal is a notebook, piece of paper, or digital application that monitors the side effects you experience daily. If you have a chronic health problem, like …

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Caregiver: What Does it Mean

WebThe word “ caregiver ” refers to anyone who provides some type of assistance to a person in need. That might mean helping with daily tasks like bathing, …

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How To Keep Your Colon Healthy

WebStep 2: Drink Plenty of Fluids. Staying hydrated is essential for good health, yet up to 75% of Americans are chronically dehydrated. Dehydration affects kidney …

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How to Keep Your Pancreas Healthy

WebFoods such as berries, spinach, and tomatoes reduce the risk of heart disease and inflammation, and help protect the pancreas. Foods rich in magnesium. …

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The Best Nutrition Drinks for Adults and Seniors for 2024

WebOne of the best nutritional shakes to gain weight is the drink below from Boost. It contains over 500 calories per serving—a useful supplement for building muscle …

Category: Nutrition Go Health

Pros and Cons of Nutritional Supplement Drinks for Older Adults

WebEating Tips. Pros and Cons. Choosing a nutritional drink. Loss of appetite and weight loss can be expected as we age. Twenty-five percent of older adults …

Category: Nutrition Go Health

Caregiver Anger and Resentment: How to Identify It and Put

WebFind a space to express negative feelings. It’s important to regularly release feelings of anger or resentment. “This could be with supportive friends, family outside of the …

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How to Pay for Assisted Living: Payment & Financing Options

WebYou may see monthly prices anywhere from $2,500 to over $6,000 per month, so it's important to explore all your options before deciding. There are several …

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