Caseymcelligott.com

About — Casey McElligott, AADP

WebCasey McElligott is an AADP Certified Health Coach, public speaker, and leading expert in holistic health and nutrition. Through her coaching practice, she is able to help clients …

Actived: 7 days ago

URL: https://www.caseymcelligott.com/about

Casey McElligott, AADP

WebI want to help you get. Wellthy. Health is Wealth. And working towards your overall wellness, makes you Wellthy. That said, this is not a one shot deal. It is an ongoing, …

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Services — Casey McElligott, AADP

WebCasey can put together a multitude of presentations for companies, schools, workshops, or even just a girls night out. Her keynote presentation, “It’s not you, It’s your hormones” will …

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Blog — Casey McElligott, AADP

WebPesticides - any chemical substance used to regulate, prevent or destroy plants or pests – usually insects, rodents or micro-organisms such as fungi and …

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Beyond Meat Series #2: Breathe In, Breathe out

WebThen try a deep breath: Breathe in slowly through your nose, allowing your lower belly to rise as you fill your lungs (count of 4-6). Let your abdomen expand fully. …

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Beyond Meat: A Series… — Casey McElligott, AADP

WebFood is one of the most powerful tools we have for achieving overall Wellth (wellness+health), building immunity and promoting longevity. Food heals. However, …

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Not So Fast. — Casey McElligott, AADP

WebIf you have dabbled anywhere near the health and wellness world recently, you have likely come across the abundance of new information regarding the importance …

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The Devil In Your Kenmore — Casey McElligott, AADP

WebIt’s no shocker that as a society we are all about instant gratification. Hello, same-day delivery! Unfortunately, health and wellness cannot be won that way (oh, but …

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Beyond Meat Tip #3: UnClean (ing) Products

WebWe spend so much time trying to get healthy. We buy ONLY organic produce, try to drink plenty of water, squeeze in some form of exercise whenever …

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JUST SAY “NO” — Casey McElligott, AADP

WebI’m actually not referring to drugs, although Im thinking it’s probably best to stay away from those as well. I’m actually referring to the infamous and potentially …

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